I post these every once in awhile, but I'll try to do some type of progression. I haven't noticed much difference in the past few months, but randomly I'm in a size 10, so I guess there is one 

I'm the one on the left. This was right before I started, at about 230 lbs. (The other folks are my mother and sister)

I'm probably at about 170 here

And about 170 here, after a haircut

This is the same day as above. But check out my sister's weight loss. Incredible! Atkins rocks!

Me at about 160

And me at about 155 (this is all a sporadic progression since last June). I'm the one in the obnoxious pink cowboy hat


I'm the one on the left. This was right before I started, at about 230 lbs. (The other folks are my mother and sister)

I'm probably at about 170 here

And about 170 here, after a haircut

This is the same day as above. But check out my sister's weight loss. Incredible! Atkins rocks!

Me at about 160

And me at about 155 (this is all a sporadic progression since last June). I'm the one in the obnoxious pink cowboy hat














Comment