Parker's Progress

[Parker]

I started Atkins a little over a year ago and am currently NOT doing atkins. I haven't had to. After getting the weight off, it has stayed off thanks to a good "cleaner" diet and good workout program. I have Atkins to thank for my progress.

Here is a picture of me at my heaviest of about 325lbs:




Here is a picture of me at about 250lbs taken about 7 months ago:



And finally here is a face shot (right after I woke up) from a few weeks back at about 235lbs.


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[MotherOfGizmo]

Looking good! And good job of taking it off and keeping it off! :joy

[godsbeloved79]

WTG Parker!

[mannamay]

You obviously did a great job cause it shows.. :joy

[higgies]

Great job man! Good work keeping it off too! Isn't it great how this WOE changes your whole outlook on food? It makes it so much easier to make healthier choices even not in the plan. Good Job!

[Kent]

Weigh to go on the weight loss and regaining your health. Here's to keeping it off forever with our new healthy mindset. Good job!

[Parker]

Thanks for the encouragement guys. I'm fixing to go on another fat loss "cycle" to try to trim about another 25lbs while maintaining muscle mass. I will be using some of the things I learned while doing Atkins during this time. It's really great to see the progress all of you have made as well. Being health conscience has changed my life and I now relish every opportunity I have to improve my health and body composition. I can't wait to hit the weight room everyday. Whether you stick strictly to Atkins or not once you've done it it really becomes a WOE and a Way of Life.

325/230/... (who knows)

[Buddrfly]

Congrats on the losses :joy :icondance

[dragnlady]

Your looking healthy and fit, great job!

[ztachick]

wow
great job
congrats on lossing the weihgt nad keeping it off

[Checkers]

Parker you have such a wonderful smile!

[pockets]

Wow. I have another fellow Mississippian.

[Parker]

Yep another fellow Mississippian. You don't see too many people advertising that nowadays... Probably for a good reason. LOL

[cruiser gal]

Good going Parker!

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