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Here's Johnny before..lol
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Johnny, nice head shot
Do we get to see a "before" pic of the rest of you too?
(oops,
just realised how that sounded - you know, I mean rest of you fully clothed)
30yo F 5'5 (166cm)
HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]

Sarah's Inspirational Journey of Weightlossl
Aussie Lo-carb Recipe site
Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
Easy US -> Oz conversions
Basic Imperial -> Metric conversions
Food Standard ANZ - food additives list
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when you post a head shot of the during and after we are really going to be able to see a difference.
i'm with tickle, full body shots.
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some of the folks take their shots in the mirror. aurora dawn and barbiebud have done it that way.
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