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Hi all!
This is me, I have gone from 262 to 233lbs and still going!
Hope you're all good!
Katy xx
This is me, I have gone from 262 to 233lbs and still going!
Hope you're all good!
Katy xx
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*~* Female, age 27, 5'11 *~**~* SW:314/CW:314/GW:170 *~*
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Looking good! I like the way you did your comparison photos too! Makes it really easy to spot the differences! You are definatley shrinking! :joy
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130 -
I see a difference. Keep it up! :icondanceStart Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Wow! Look at you shrink! Very inspiring! :icondance"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
My gallery...a work in progress...
http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
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Katy you look great! Keep up the great work. I need to lose 20lbs before school starts back up in August. How much exercise did you do with it? :icondanceJennifer
sw 170/gw 140 Date 3/10/08
"They said doodie.." 
CW
170...160...150...145...140 :icon_joy:Comment
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I have been doing about 4 times a week - 30 minutes on the treadmill walking/jogging no slower than 4 miles per hour and when I am jogging at anywhere between 6 - 7 mph. Then I do 10 minutes on the bike, 20 reps on the inner thigh weights, 20 reps on the outer thigh weights, 20 reps on the bicep curl weights, and 3 lots of 20 sit ups. Its hard work, but it's really paying off!!! :yes
PM me if you want any more info on what I have been doing - i have got in to quite a routine! :icondance
Katy xx*~* Female, age 27, 5'11 *~**~* SW:314/CW:314/GW:170 *~*
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Just to keep you informed - I have now lost 30lbs! Yay!!!
Katy x*~* Female, age 27, 5'11 *~**~* SW:314/CW:314/GW:170 *~*
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OH and also another notch on my belt is GONE!
Hehe
Katyx*~* Female, age 27, 5'11 *~**~* SW:314/CW:314/GW:170 *~*
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WTG! :joyOriginally posted by Katy1234Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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congrats, you look amazing!!diana
Height: 5'7"
Age: 23
female
weight: 258
restart Jan 23
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Almost 30 lb in less than two months. Way to go!
210/185/165-MaleComment
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Re: Before and during!
You are doing a great job and will be at goal in no time!Kelly
f/50/5'10''
205/188/150
re-start 11/01/06Comment
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Re: Before and during!
woo hoo look at you shrinking right before our eyes.
Happy low carbingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Before and during!
Yeah, shrinking butt and waist I see. Good job there.
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"This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin."
Last edited by Guest; February 27, 2006, 09:25 AM.F/30
"We know what we are, but know not what we may be."
-Shakespeare
"Mourn the losses because they are many, celebrate the victories because they are few." -author unknown
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