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Re: 1 year picture update! 120+ pounds lost.
Your hard work has certainly paid off, you look amazing, congratulations!
Your hard work has certainly paid off, you look amazing, congratulations!
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29/female
Original start Sept. 2003 189/151 goal
June 2008
201/176/healthy
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Re: 1 year picture update! 120+ pounds lost.
Totally amazing! Youve done a fantastic job!Comment
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Re: 1 year picture update! 120+ pounds lost.
Congrats - another amazing ADBB and Atkins success story. Great job in righting your direction. Your photos show all your hard work!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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Re: 1 year picture update! 120+ pounds lost.
Awesome job! That is how to work the plan. And nice ride!Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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Re: 1 year picture update! 120+ pounds lost.
You're looking good! And I love the new car..Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: 1 year picture update! 120+ pounds lost.
You went from a cutie to a HOTTIE in one year!!!! WTG!!5'3" 33 female
HW (01/05) 299 EW(08/05) 262(off and on)
Restart 02/01/06
SW 272.8/ CW 253Comment
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Re: 1 year picture update! 120+ pounds lost.
Whoa!! Sweet ride! I like those...oh, and nice job on the weight loss too!
Kidding of course, great job!!
Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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Re: 1 year picture update! 120+ pounds lost.
Ok...I just about fell off my chair when I saw your pictures!!!
Job well done, Ensifer!! You look absolutely awesome!
I think you need to re-create that picture with your mom and put those two side by side...that'd be so cool to see!Comment
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Re: 1 year picture update! 120+ pounds lost.
I'll take the diesel jeans over the car any day!!
Seriously, congrats on all your hard work. You look great!
P90X Challenge: 24/90 done, 66 to go!
My Personal 20 Week No Cheat Challenge:
3 week down, 17 weeks to go!
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Re: 1 year picture update! 120+ pounds lost.
hot stuff!!!Comment
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Re: 1 year picture update! 120+ pounds lost.
Very well done!
New you, new car..wow! That's awesome. What a great inspiration! Congratulations.Comment
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Re: 1 year picture update! 120+ pounds lost.
I have not had a chance to reply to everyone as my time in the office has been ****, but I wanted to thank everyone for taking the time to comment and view my pictures.
Even to this day I occasionally struggle with my "fat goggles", but those days grow fewer.
As I approach my weight goal it serves as a reminder that I am only half way through my journey. I still have a fitness goal to obtain which, in all honesty, seem harder to obtain than the weight loss. I would really like to increase my muscle mass, and replace some of the remaining flab, for lack of a better word. I bought a Bowflex, as I don't have the free time currently to join a gym, so I really have no excuse. Anyone have any muscle building workout tips?
In the mean time I will have to remain religious about my cardio, walking, and Tae Kwon Do / Judo.
As an aside, I wanted to add a few comments myself --
Moochiecat: Thank you. I feel the same way everytime I see your pictures.
Yoly1001: Here is right back atcha'. You look great too. Congrats on your success.
higgies: heh Thanks. We both started at about the same time, and sure enough, have both succeded. Great job my friend!
- TomMale / 5'10.5" / 31 years old - Start Weight: 330 lbs. - Current Weight: 173.8 lbs.
Total loss to date: 160(ish) lbs.
...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7Comment
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Re: 1 year picture update! 120+ pounds lost.
Originally posted by Ensifer
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