Before / Current Pic of Vlado

[Vlado]

Hello guys some of you don’t remember me but i initially started my weight loss 2 years ago with the help of the Atkins diet and as i got into gym passionately i moved from low carbs to moderate carbs....



Anyway I thought it would be good to show some current skin.



Btw I hope not everyone has forgotten me …

[tickletussler]

Re: Before / Current Pic of Vlado

Oh MY... you're a handsome devil
As you look so good , what brings you back to this neck of the woods?

[Vlado]

Re: Before / Current Pic of Vlado

I wanted to know if people still remembered me as i was one very dedicated boy in helping people with they queries and all back in the days in this boards.....

Also i love the cahnge u guys have made to the side seems so much more proffesional

[2big4mysize]

Re: Before / Current Pic of Vlado

welcome back. Congrats on al the hard work you have done to morph your body to look like it does today.

[Jake]

Re: Before / Current Pic of Vlado

Welcome back I remember you, good job keeping it up all this time.

[Heidi3]

Re: Before / Current Pic of Vlado

Vlado is that really you?????? who could forget you baby boy welcome back....but really is that you?

[Moochiecat]

Re: Before / Current Pic of Vlado

Holey Moley!! You look fabulous! I totally remember you from way back when....you've done very well!

[Kent]

Re: Before / Current Pic of Vlado

Glad to see you still around Vlado. Great work on your body.

[iamcrazy]

Re: Before / Current Pic of Vlado

congrats on the transfomation, you look like a completly different person!~

[Vlado]

Re: Before / Current Pic of Vlado

Vlado is that really you?????? who could forget you baby boy welcome back....but really is that you?

yes its me


I remember you and brook when how everytime i wasnt sure about the diet you guys were the first to answer any of my queries i had back then ...


Good to see you all and see you are getting better and better

[Heidi3]

Re: Before / Current Pic of Vlado

OMG Vlado you are a hunk and a half!!!! congratulations dear boy!!!! I can only imagine how you are feeling about yourself now ...great job....you were missed you know!!!

[MotherOfGizmo]

Re: Before / Current Pic of Vlado

I remember you! You look FANTASTIC! WOW WOW WOW! GREAT JOB!

[MojosRising]

Re: Before / Current Pic of Vlado

wow! you look like a completely different person! amazing... great job!

[sweet Ms.B]

Re: Before / Current Pic of Vlado

AHHHHHHHHHHHHHHHHHHHHHHH..YOU LOOK GREAT!!!!!!!!!!!!!!!!!!!!

[Brook]

Re: Before / Current Pic of Vlado

Well good grief!! Someone went and got all buff and fine on us and then remembered the little people and popped back in to say hi.

How ya doin, Vlado?!! Well done, my friend!! WELL DONE!!!

~Brook