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Re: New Updated Pic--110lbs down!
Your pictures look like mother and daughter, not before and after pictures. You look good, glad to have you back! We missed you!Sharon height 5.5
Induction started 2/13/06 at 220.5 #s
Current weight 5/29/06 at 190.5 #s
Size 18 / Size 10/12
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Re: New Updated Pic--110lbs down!
Awesome job! 110 lbs gone, that is so amazing! You look fabulous! Congrats!
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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Re: New Updated Pic--110lbs down!
Oh my goodness! Thats amazing! You look great! Congratulations! 110 lbs since March? Thats truly inpirational, do you have any helpful tips? What does your work out plan look like?Starting Weight (01/22/06)-235
Current Weight (06/27/07)-205
Goal Weight- 175 (Hopefully by 10/29/07)
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Re: New Updated Pic--110lbs down!
Way to go!! You look fantastic, and so much younger!!! 110lbs! amazing!Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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Re: New Updated Pic--110lbs down!
Please tell me what is your workout routine? You are losing weight at a good pace. I need to start back. I started last year and I quit because the weight loss was so slow. I tried to do the Sadkhin complex but it is really extreme.Comment
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Re: New Updated Pic--110lbs down!
just... wow
110lbs in 4 months???? , youre dropping weight like its sweat! , id like to know what your exercise routine is27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..Comment
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Re: New Updated Pic--110lbs down!
You look even better in that new picture. Good job with the weight loss and sticking with it for the duration. I hope you feel great, cause you look it.F/30
"We know what we are, but know not what we may be."
-Shakespeare
"Mourn the losses because they are many, celebrate the victories because they are few." -author unknown
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Re: New Updated Pic--110lbs down!
workout routine:
Sat and Sun--1 hr taebo ultimate advanced ab workout
Tues and Wed--3-4 mile walk
Mon,Thur, Fri--3 mile run and maybe one or more of the following;
150-200 crunches
100 sit-ups
3-5 miles on exercise bike
1.5-3 miles on elliptical
strength trainingComment
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Re: New Updated Pic--110lbs down!
Looking HOT momma!Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: New Updated Pic--110lbs down!
Thanks so much for sharing your picture and your workout routine.
You have done an amazing job!
I'm so proud of you and for you!
Keep up the great work!Comment
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Re: New Updated Pic--110lbs down!
Could you please post a day's worth of meals you usually eat. I know everyone is different and I am older than you but I would like to see what you eat and see if I can get as close to the results you are having.Comment
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Re: New Updated Pic--110lbs down!
You have definitely motivated me. You look GREAT and much younger too! Congrats to ya....Comment
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Re: New Updated Pic--110lbs down!
WOW WOW WOW you just made me want to exercise!!!! Amazing you look totally amazing!!!!!5'3" 33 female
HW (01/05) 299 EW(08/05) 262(off and on)
Restart 02/01/06
SW 272.8/ CW 253Comment
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Re: New Updated Pic--110lbs down!
Wow! You look amazing! So how long did you stay on induction? Oh, and thanks for sharing.Started Jan. 5 2006
24 Male 5'9
Sw:255
Cw:242
miniG:200
Gw:170Comment
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