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Iapetus999 Exposed

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  • #1

    Iapetus999 Exposed

    Finally found a place to host pics.
    BEFORE: (6/6/03) 272 lbs


    AFTER: (taken St. Patricks Day 5K this year...I was wearing all green..not my normal workout clothes) about 205 lbs


    My Family (taken last weekend at Mt St Helens which was actually erupting at the time albeit slowly) 198 lbs


    Noah & Me on top of a huge sand dune at the beach. 198 lbs


    kewl view of rainier about 2000' above Paradise:
    -Iap How I did it
    Tags: None
  • #2
    Re: Iapetus999 Exposed

    *wolf whistle* Lookin' good there my drinkin' friend! Drinks are on me in our Supporting Members forum tonight! Seriously though...you look fantastic! True inspiration!
    "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

    Started 2/25/04 Age 30 5'3" F
    SW231/CW150/GW125
    ~Rhonda
    My gallery...a work in progress...
    http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
    Has ADBB made a positive impact on your life? Become a Supporting Member!

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    • #3
      Re: Iapetus999 Exposed

      OOOHHHH lucky you! I love Paradise! You are looking great and the kids are beautiful too... what a joy!

      Cant buy drinks in S&M forum (HAHAHAHAHAH I crack me up).. but I can say Way to GO! You done good!!!!
      278/275/271/160


      Earth is crammed with heaven,
      And every common bush afire with God,
      But only he who sees, takes off his shoes.
      Elizabeth Barrett Browning



      Daily Goals:
      No wasted carbs.
      Water intake .5 -1 gallon.
      Exercise 60 minutes 5x week
      Get in the right veggies.

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      • #4
        Re: Iapetus999 Exposed

        Wow Iap, It might be because of the shorts & the socks in your running picture, but those could be the legs of a professional soccer player. Look at your quads!

        Great photos, thanks for sharing.
        F/30/5'4"
        246.5/242.5/180 (updated 2/18/0


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        • #5
          Re: Iapetus999 Exposed

          looking good
          When are you climbing that thing?

          Oh and anybody who wants to join the Supporting memeber forum can do so by supporting the board. Look for Perry's topic about it and you can join too.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Re: Iapetus999 Exposed

            2big! always on the advertising highway! lol

            what a fantastic change! very well done!
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

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            • #7
              Re: Iapetus999 Exposed

              Wtg!!!!!
              5'3" 33 female
              HW (01/05) 299 EW(08/05) 262(off and on)
              Restart 02/01/06
              SW 272.8/ CW 253

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              • #8
                Re: Iapetus999 Exposed

                What an amazing difference!!! Keep it up!
                Caution I BITE! clicky clicky..its tricky rikki!


                Extra pounds log


                BCtcCW Crew:



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                • #9
                  Re: Iapetus999 Exposed

                  Nice job!

                  Comment

                  • #10
                    Re: Iapetus999 Exposed

                    Lookin' HAWT there, my friend. And could those kids be any cuter?!


                    Rwwwwrrrrr.

                    ~Brook



                    -----------
                    edit

                    "This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin."
                    Last edited by Guest; February 27, 2006, 08:28 AM.

                    My Melting Page: A Picture Diary and Misc Other Stuff

                    Highest Weight: 243lbs

                    Atkineer since May 2002!!

                    *****************************************


                    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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