My before and during

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  • justinjen87
    ADBB Amateur
    • Jan 19, 2005
    • 6
    #1

    My before and during

    I have been doing atkins since November 2004. I took a 3 month hiatus and am back in the game. I have lost 50 lbs so far and still need to lose about 40 more. I thought it was time I posted a pic of me as I am now and how I was before. I will post another when I'm done. I love this board!
    Attached Files
    Life is what you make of it!

    FEMALE

    SW 240/CW 172 /GW 140


    Tags: None
    • wannabethintoo
      ADBB Admiral
      • May 18, 2005
      • 11784
      #2
      Re: My before and during

      You're looking great and good job on losing those 50 lbs. Stick around here. It's a nice place to be while you're doing Atkins.....actually, it's a nice place to be period.

        Comment

        • mamakimberly
          #3
          Re: My before and during

          oh my goodness!!! check out the change in your TUMMY area!

          WOW!!!!!!!!!!!

            Comment

            • cleochatra
              ADBB Admiral
              • Nov 16, 2004
              • 8801
              #4
              Re: My before and during

              justinjen! What a difference! I can't even tell both shots are you!
              ADBB Moderator Emeritus
              My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
              Low Carb Lolitas: Hip low carb bloggers

                Comment

                • womanpraised
                  ADBB Admiral
                  • Jan 01, 2005
                  • 1166
                  #5
                  Re: My before and during

                  You look AMAZING!
                  278/275/271/160


                  Earth is crammed with heaven,
                  And every common bush afire with God,
                  But only he who sees, takes off his shoes.
                  Elizabeth Barrett Browning



                  Daily Goals:
                  No wasted carbs.
                  Water intake .5 -1 gallon.
                  Exercise 60 minutes 5x week
                  Get in the right veggies.

                    Comment

                    • dreamof145
                      ADBB Admiral
                      • Apr 14, 2004
                      • 5955
                      #6
                      Re: My before and during

                      You're looking great!! Congratulations. Thanks for sharing.
                      Starting Date 3/12/04 285/165/145 - F



                      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                        Comment

                        • Jackie Blue
                          ADBB Adventurer
                          • Apr 13, 2004
                          • 357
                          #7
                          Re: My before and during

                          WOW! What a big difference in your tummy. I wish mine would move!

                          Keep up the good work and welcome back!
                          Jackie Blue (I'm a good girl sometimes!)

                          243/187/150

                            Comment

                            • Theonlyway
                              ADBB Admirer
                              • Aug 22, 2005
                              • 89
                              #8
                              Re: My before and during

                              You look awesome! What a change!! Are you doing specific exercises? Just look at the difference. WOW
                              Joann
                              F/38

                              Re-Start Date 02/19/07
                              SW-282
                              CW-271.5
                              1ST GOAL-250
                              March Mileage Challenge 26/50 Bike









                                Comment

                                • justinjen87
                                  ADBB Amateur
                                  • Jan 19, 2005
                                  • 6
                                  #9
                                  Re: My before and during

                                  Thank you all so much for such nice comments. I really gave me a boost. (Theonlyway, I owe my stomach toning to "Callanetics" by Callan Pinkley. It is really effective) I also walk 30 min. each day.
                                  Life is what you make of it!

                                  FEMALE

                                  SW 240/CW 172 /GW 140


                                    Comment

                                    • healthandharmony
                                      ADBB Adventurer
                                      • Feb 04, 2004
                                      • 135
                                      #10
                                      Re: My before and during

                                      wow , that is fantastic, Well done.

                                        Comment

                                        • Elsie150
                                          ADBB Admiral
                                          • Jul 18, 2005
                                          • 2732
                                          #11
                                          Re: My before and during

                                          Well..I am not just going to compliment your lack of tummy but what a difference in your backside too!! It makes me excited...well not your backside...but what losing 50 pound will look like on me! Thanks for the incentive!!
                                          Elsie150
                                          Female 44, 5'
                                          SW241/CW215/GW150
                                          Never Ending Induction Recipes
                                          http://www.atkinsdietbulletinboard.c...n-recipes.html

                                          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                                            Comment

                                            • justinjen87
                                              ADBB Amateur
                                              • Jan 19, 2005
                                              • 6
                                              #12
                                              Re: My before and during

                                              Elsie,
                                              Keep at it and in no time I'm sure you will see even better results. I'll be waiting for your pics when you get there.
                                              Life is what you make of it!

                                              FEMALE

                                              SW 240/CW 172 /GW 140


                                                Comment

                                                • Elsie150
                                                  ADBB Admiral
                                                  • Jul 18, 2005
                                                  • 2732
                                                  #13
                                                  Re: My before and during

                                                  Thanks! If they are as dramatic a change as yours, I will be proud to post them!
                                                  Elsie150
                                                  Female 44, 5'
                                                  SW241/CW215/GW150
                                                  Never Ending Induction Recipes
                                                  http://www.atkinsdietbulletinboard.c...n-recipes.html

                                                  You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                                                    Comment

                                                    • loser4life
                                                      ADBB Admiral
                                                      • Aug 30, 2004
                                                      • 1931
                                                      #14
                                                      Re: My before and during

                                                      Congratulations! You are really shrinking!!!!! Keep it up!
                                                      Caution I BITE! clicky clicky..its tricky rikki!


                                                      Extra pounds log


                                                      BCtcCW Crew:



                                                        Comment

                                                        • Momtofour
                                                          ADBB Admiral
                                                          • May 03, 2005
                                                          • 1446
                                                          #15
                                                          Re: My before and during

                                                          Great job!

                                                          -----------------
                                                          "This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your thread, please PM the forum mod or an Admin."
                                                          Last edited by Guest; February 28, 2006, 12:06 AM.
                                                          Michele SW250/CW 226/GW150 F, 38, 5'6"

                                                          I was down to 175 in 2007 and I will get back there again!

                                                            Comment

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