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  • #1

    Before and After pics

    I stopped doing Atkins because I went overseas for a vacation 2 months, and I ate a lot of junk, but i lost most of the weight i gained a month later back in End of september I was 210 when i came back now at 179 in December. Thanks for all the support everyone. Please give the pictures sometime to load. There are 3 pics in total.

    Before Picture



    After Picture Dressed



    After Picture T-shirt


    Current Weight: 179.
    SW: 252
    Started Atkins july 2004
    Tags: None
  • #2
    Re: Before and After pics

    Hello handsome! LOL- You have done great!!!! congrats on your loss!!!
    Caution I BITE! clicky clicky..its tricky rikki!


    Extra pounds log


    BCtcCW Crew:



    Comment

    • #3
      Re: Before and After pics

      I agree....hello Handsome! Wow you look wonderful!
      You said you went "off" of Atkins while you were overseas.....did you notice that even though you weren't on the Atkins wagon, you still kept an eye on what all you were eating?

      Lady Hawke

      Attitude Changes Everything.
      Just like the butterfly, I too will awaken in my own time.
      ---><---



      Comment

      • #4
        Re: Before and After pics

        Ok, I have to also say how handsome you are. Great job!
        Michele SW250/CW 226/GW150 F, 38, 5'6"

        I was down to 175 in 2007 and I will get back there again!

        Comment

        • #5
          Re: Before and After pics

          WOO! Holy CRAP! You look like a totally different young man! I think you look amazing!
          ADBB Moderator Emeritus
          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
          Low Carb Lolitas: Hip low carb bloggers

          Comment

          • #6
            Re: Before and After pics

            You look fantastic, what a change! Congrats on all your efforts!

            Comment

            • #7
              Re: Before and After pics

              WOW! You look great, congrats on your success!!
              Shelly

              Comment

              • #8
                Re: Before and After pics

                awesome!! great work!
                Starting Weight: 190 (2005)
                Goal Weight: 140 (met goal summer 06)
                Current Weight: refuse to get on the scale but all my clothes don't fit
                New Goal Weight: 135

                23/F

                Comment

                • #9
                  Re: Before and After pics

                  You look Fantastic! Great Job!


                  5'4"
                  45 yrs (F) a.k.a. "Butterbean"
                  Start date 5/18/2003
                  197/163.5/130

                  Comment

                  • #10
                    Re: Before and After pics

                    Wow

                    Congratulations and very well done.

                    I wish Atkins did for the years what it does for the pounds!
                    Atkins didn't say 'Calories don't count',
                    he said, 'Don't count calories.'
                    --------------------------------------
                    Male 6 ft 3in 60 years old. Married 28 years.
                    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
                    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
                    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


                    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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                    • #11
                      Re: Before and After pics

                      Sexy!!!!!

                      kind of a bad before after, had to use webcam.
                      26/Female/5'7

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                      • #12
                        Re: Before and After pics

                        Well done!!! You look fantastic!!

                        My Melting Page: A Picture Diary and Misc Other Stuff

                        Highest Weight: 243lbs

                        Atkineer since May 2002!!

                        *****************************************


                        General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                        Comment

                        • #13
                          Re: Before and After pics

                          Weigh to go! Now, tell us how you FEEL? Share your success story with us!
                          Bren
                          female


                          218/150 calling it goal!
                          3/30/03

                          Comment

                          • #14
                            Re: Before and After pics

                            Thanks everyone for the great comments.

                            Comment

                            • #15
                              Re: Before and After pics

                              Man you look absolutely fantastic, I am so pleased for you.
                              In fact, I am so pleased, that you're getting printed, cut out and put on my fridge door!

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