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You can see my before and after pics in my signature line. I have some more weight I would like to lose, but so far so good. 
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David
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Male
April 1, 2005
235/188/170
1 Timothy 4:7b "Discipline yourself for the purpose of godliness."
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Re: Before and After Pictures
Wow you look down right skinny! Good Job! Congratulations!
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130 -
Re: Before and After Pictures
Great job! There is a big difference in your two pictures!! Keep up the good work and CONGRATULATIONS!!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Before and After Pictures
Wow! You look like your own younger brother in the pictures to the right! Outstanding job!Comment
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Re: Before and After Pictures
Lookin' good Pastor!
Blessings!Stats F/34/5'2/SW248/CW?
Current Stats 47% Body Fat/Goal is 30%
Not going to be a slave to the scale in 2007!
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Re: Before and After Pictures
Your profile is looking a lot sharper!
Way to go!
My ADBB Journal here.Comment
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Re: Before and After Pictures
Wow, you look great, and younger! Keep up the great work!5'3" 33 female
HW (01/05) 299 EW(08/05) 262(off and on)
Restart 02/01/06
SW 272.8/ CW 253Comment
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Re: Before and After Pictures
Congratulations Sir, You Look Great! Bless God!Comment
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Re: Before and After Pictures
Please keep us all in your prayers... you have CONNECTIONS!Sharron - Musical Theatre Geek! Female, age 49 -
Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
Came back 10/1 after losing 109 additional on Weight Watchers
Weight on 9/30/07 239.8! Lowest EVER!
If we aren't supposed to eat animals, why are they made of meat?
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Re: Before and After Pictures
You look great David, Congratulations!
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Re: Before and After Pictures
wow, pastor! what amazing stuff! such an inspiration.
Now....just need some spiritual encouragement ... and i'm good
hahahaha30 Year Old Male
SW: 351 (as of 01/09/06)
CW: 341.5 (as of 01/16/06)
GW: 230 (asap)Comment
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Re: Before and After Pictures
Congratulations! You look like a different person.
14-Feb-04 - 36% fat
13-May-05 - 27%
06-Jun-05 - 25.5%
Jul-06 - 23%
My goal - 18%
size 14................................................ .............................................Size 6
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Re: Before and After Pictures
Hey there, looking good. But I didn't see something. What was it?
Oh yeah, a smile.
Keep up the great work
TJTJ female
just taking it as it comes right now.
215/198/110
re-start date 4-23-07
measure every Sunday night, weigh every Monday.
Here's hoping I start liking MondaysComment
:guns:
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