Here is a gallery of before and after pics from a UK Low Carb site.
Now just steady down, ladies, when you see the first subject.
Now just steady down, ladies, when you see the first subject.
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Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum -
Re: Sucess on another Forum
Wow... Amazing job for all of them...and yes the first picture is a Hottie!!!!
I do have a question though...how many pounds are in a stone??? -
Re: Sucess on another Forum
There are 14 lbs to a stone.Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
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I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
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Re: Sucess on another Forum
14 pounds equals one stoneOriginally posted by AnlhessWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Sucess on another Forum
I found that site a few months ago...it's one of only a few things that has given me the strength to go on (these forums being another) and I've linked my friends and all doubters I've met to it just to see for themselves.
I REALLY can't believe the first guy! Oh my god!! And the other lady *goes to find her on there* Shrinking Tina, I just can't believe it!Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC
My Daily Atkins Blog
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Re: Sucess on another Forum
Quite an Adonis - when's the wedding, Steph?Originally posted by stephbobAtkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: Sucess on another Forum
Stu was one of my tougher jobs.Real hands-on, if you know what I mean.
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Re: Sucess on another Forum
I am not sure if I do, Whooshie. Please illucidate.Originally posted by The Whooshie FairyStu was one of my tougher jobs.Real hands-on, if you know what I mean. Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: Sucess on another Forum
Yes, 'Shrinking Tina' is one of my inspirations too. I figure if she can lose about 10 stone then so can I!
Originally posted by stephbob
Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
----------------------------
I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
Comment
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