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  • #1

    New December Pic


    One week or so from the weigh-in and I am getting really curious. Definitely still adding muscle and losing fat - the jeans in the middle picture were 42's and were pretty tight. Now I am in size 40's and they are getting loose!

    I can't believe how much I let myself go looking at the befores in comparison.

    AJ
    Male 28
    Started Atkins: 10/1/04
    SW360/CW272.4/GW200 (12%bf?)
    Remove the fat and add the muscle!
    85 lbs. of fat Gone!
    My Journal
    Tags: None
  • #2
    Re: New December Pic

    Excellent AJ...you look great!!
    Shelly

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    • #3
      Re: New December Pic

      Wow, AJ! I'm speechless! What a transformation you're making!
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #4
        Re: New December Pic

        Wow, thanks for sharing. You are looking so much younger and trimmer!! What a wonderful job you are doing!!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #5
          Re: New December Pic

          wow what a great job you are doing working your Atkins. keep shrinking!
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment

          • #6
            Re: New December Pic

            Beginning to see a waist there, AJ. Well done.
            Atkins didn't say 'Calories don't count',
            he said, 'Don't count calories.'
            --------------------------------------
            Male 6 ft 3in 60 years old. Married 28 years.
            Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
            Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
            Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


            http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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            • #7
              Re: New December Pic

              Thanks everyone!

              Some days I start to get somewhat depressed because I still have so much more to lose, always helps to seee pictures to convince myself I am making progress. I should have a new during wieght in a week!

              AJ
              Male 28
              Started Atkins: 10/1/04
              SW360/CW272.4/GW200 (12%bf?)
              Remove the fat and add the muscle!
              85 lbs. of fat Gone!
              My Journal

              Comment

              • #8
                Re: New December Pic

                Amazing! Pat yourself on the back as YOU are doing it!

                WWWOOOOWWWWWHHHHHOOOOOOOO!!!!!!
                Bren
                female


                218/150 calling it goal!
                3/30/03

                Comment

                • #9
                  Re: New December Pic

                  Wow what a difference AJ........You should be very proud of yourself you put alot of hardwork into rebuilding your body and Boy is it paying off!

                  Chrissy
                  285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
                  905/700 for January

                  Start date Nov./29/05
                  F 5'6-205/184/140
                  Quit smoking Oct./31/05

                  25 days till VEGAS!

                  Comment

                  • #10
                    Re: New December Pic

                    Wow, big difference


                    Comment

                    • #11
                      Re: New December Pic

                      wow,look at you man!!!
                      u look much thinner now,good job,cant wait to see your new stats


                      26/f//5 2` Hw136 /GW110/CW??
                      Give More Expect Less


                      change can come in either of two important ways:start behaving positively or stop behaving negatively.
                      Dr Phil

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                      • #12
                        Re: New December Pic

                        Congratulations, AJ!! The difference is amazing! KUTGW!!


                        Betty


                        *This Before and After thread has been closed. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to update your Before and After thread please PM the forum mod or an Admin.
                        Last edited by jimmie 48; June 25, 2006, 06:25 PM.
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