ItalianGuy's Yearly Update

[ferrar1]

Hi All,

I don't typically post but have been a long time lurker of the site. Atkins, as well as the inspirational people on this board have really helped me get my life back. For too long I let adversity become an excuse for neglecting my health. I haven't lost much weight over the past year (currently 220 pounds) but my body fat % has dropped almost 10 points. I am now more eager than ever to continue improving myself and self esteem. I hope these pics inspire in the same manner others have inspired me.

Here are my current photos (my signature, which is a year old, shows the befores) I'll add a full body pic once I get my digital camera back (forgot it in San Diego while on vaca)

[yemenitegreen]

Re: ItalianGuy's Yearly Update

Hey ferrar1,

what a difference - well done! You look great! Keep up the good work and post more often . I'd love to see your progress.

yemenitegreen

[LC_Dave]

Re: ItalianGuy's Yearly Update

Hey you can see a big difference from your Before picture!

10 pounts of body fat % - Awesome!

[NeverEnuff]

Re: ItalianGuy's Yearly Update

WOW will you marry me?

:c}~

Nice job, you look awesome...!

Laura

[sadie@136]

Re: ItalianGuy's Yearly Update

I'd love to see your progress.

who wouldnt love to see your progress
u look great fer!
an inspiration u are

[sadie@136]

Re: ItalianGuy's Yearly Update

WOW will you marry me?

lol laura
this must be the first proposal on atkins

[Laurenfra]

Re: ItalianGuy's Yearly Update

Every step you take to better health benefits you in the long run. Keep it up your doing great.

[iwillbethin]

Re: ItalianGuy's Yearly Update

Congrats on the loss thus far! Your doing great. We would all love to see your progress....not to mention that little smurk on your face is just adorable!! hehe!

[Austlyn]

Re: ItalianGuy's Yearly Update

great job

[ferrar1]

Re: ItalianGuy's Yearly Update

WOW will you marry me?

:c}~

Nice job, you look awesome...!

Laura

lol... well judging by the very happy man sitting next to you in your signature pic i have a feeling marrying you may pose a problem. But whatever, proposal accepted, we'll work through it!

Thanks!

[MotherOfGizmo]

Re: ItalianGuy's Yearly Update

MAMA MIA! Looking yummy there "italian guy~!"

[Gala]

Re: ItalianGuy's Yearly Update

COMPLIMENTI!!!!!!!!!!!!!!!

MAKE sure you do not disappear now to come back in a year time with another pic to get us jealous!!!!LOL
keep it up!!!!

[MsChrissy]

Re: ItalianGuy's Yearly Update

Wooo hooooo.........way to go! Looking Fab.!

[2big4mysize]

Re: ItalianGuy's Yearly Update

weigh to go. Congrats on the great job you have done working your Atkins to become the healtheir smaller fellow you are today.

Happy low carbing.

[addyosu]

Re: ItalianGuy's Yearly Update

Wow - you look great! Your success is a motivation to many. Keep up the great work.