Jan 1, 2004-Jan 1, 2006 Please Read!!

[Pooh13]

Jan 1, 2006

I have not posted in quite some time, but I am doing fine. Its been 2 years today since Atkins changed my life. And thankfully this way of life has stayed. I am a trim tan and tone 185 lbs.
I still walk 2 miles everyday and workout 5 nights a week. I have been truly blessed.

Good Luck to all of you continuing and to those beginning, this changed my life forever. You all can do it. I lost 125 lbs thanks to this, and it has stayed off.

Please message me if any of you lie. Happy New Year!!!

First photo is when I began on Jan 1, 2004

Second photo is Jan 1, 2006!!!

Cordially:

Pooh13

http://www.kodakgallery.com/Slideshow.jsp?mode=fromshare&Uc=755yjtm.2o8b5wpe&U y=-x4133&Ux=0

[Vanesa]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

Oh my gosh..................You are a HOTTIE!!!!!!!!!!!!!!!!!

[Pooh13]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

lol Thanks!!!

[Richt]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

Looking good Pooh. Its amazing what can be achieved in 2 years isnt it?

Rich

[wannabethintoo]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

Woo hoo! Look at you! Congratulations.

[fantasy]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

hi pooh what is your height if you don't mind me asking? i'm here for my husband and he is starting the diet today the 1st. he's 305 and thats seems to be where you started at.can you give me and tips to pass on to him...he has really battled with his weight and different diets and i would really like to see him get somewhere with this try he really needs to for health reasons also..he just has no get up about things when he sees no results in a week or so...did you weight in the morning or night or does it really matter?any tips would help so much, you really have done a good job on your weight loss...how long did it take before you could tell you had loss some...what would be an ideal loss amount be for 6 months from today?


hope you will write back soon
fantasylight

[Sheshy]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

You look awesome, and you're doing a fantastic job of maintaining!

[fantasy]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

pooh i didn't get your message the window wouldn't open .i don't know what i did wrong

[Pooh13]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

not sure fantasy, try again please

[fantasy]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

where do i get the window to pop up again at? as you can tell im new to all of this board and all..sorry to be so much trouble

[Pooh13]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

At the the top right of any page click on "private messages"

You should see the message there in the "inbox"

[fantasy]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

ok pooh i found the window lol

[2big4mysize]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

Congrats on the results you have achieved through all your hard work working your Atkins.

[Pooh13]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

Thanks you so much!

[ZOESMOM]

Re: Jan 1, 2004-Jan 1, 2006 Please Read!!

you go boy!!! super duper!