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  • #46
    Re: Time to ADD

    i see you changed your siggy, sadie.
    i say yeah, i think a goalie award can indeed be yours. now your work comes to maintain and still gain muscle and tone.

    congrats on your hard work!

    i'll get something in the works for you, girl. you're gonna have to make room in your siggy! lol
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #47
      Re: Time to ADD

      Originally posted by jimmie 48
      i see you changed your siggy, sadie.
      i say yeah, i think a goalie award can indeed be yours. now your work comes to maintain and still gain muscle and tone.

      congrats on your hard work!

      i'll get something in the works for you, girl. you're gonna have to make room in your siggy! lol
      heh,most of my pics in signatures are on public demand
      and now the newest request is to add a before pic too..hehe..just gimme the logo i will try to make room..lol


      26/f//5 2` Hw136 /GW110/CW??
      Give More Expect Less


      change can come in either of two important ways:start behaving positively or stop behaving negatively.
      Dr Phil

      Comment

      • #48
        Re: Time to ADD

        as per suggestion by our "ladies man admin"
        i have a disgusting before pic in signatures


        26/f//5 2` Hw136 /GW110/CW??
        Give More Expect Less


        change can come in either of two important ways:start behaving positively or stop behaving negatively.
        Dr Phil

        Comment

        • #49
          Re: Time to ADD

          woohoo Goalies logo is magical
          i just dropped another pound
          106 here


          26/f//5 2` Hw136 /GW110/CW??
          Give More Expect Less


          change can come in either of two important ways:start behaving positively or stop behaving negatively.
          Dr Phil

          Comment

          • #50
            Re: Time to ADD

            Great job!
            Start Date: 3/11/2010
            Start Pants Size: 14 Height: 5' 2"
            Start Weight: 220 lbs

            Mini Goal-1: 200lbs             <-- Met
            Mini Goal-2: 190lbs <-- Met
            Mini Goal-3: 180lbs <-- Met
            Mini Goal-4: 170lbs <-- Met
            Ultimate Goal: 160lbs <-- Met

            Current Weight: 220 lbs
            Current Pants Size: 14

            Comment

            • #51
              Re: Time to ADD

              thank u beloved


              26/f//5 2` Hw136 /GW110/CW??
              Give More Expect Less


              change can come in either of two important ways:start behaving positively or stop behaving negatively.
              Dr Phil

              Comment

              • #52
                Re: Time to ADD

                Originally posted by sadie@136
                thank u beloved
                You deserve it. I can't wait until I feel confident about posting pics again. I went from 185 lbs to 162, and then went crazy with the wrong foods. I'm starting Induction today at 205 lbs. I can do it!
                Start Date: 3/11/2010
                Start Pants Size: 14 Height: 5' 2"
                Start Weight: 220 lbs

                Mini Goal-1: 200lbs                 <-- Met
                Mini Goal-2: 190lbs <-- Met
                Mini Goal-3: 180lbs <-- Met
                Mini Goal-4: 170lbs <-- Met
                Ultimate Goal: 160lbs <-- Met

                Current Weight: 220 lbs
                Current Pants Size: 14

                Comment

                • #53
                  Re: Time to ADD

                  yes u can..
                  since u have done it before..and u know it really works
                  i will be cheering u all the way to 150
                  best of luck honey
                  why not start a journla?so we could see how are u doing?


                  26/f//5 2` Hw136 /GW110/CW??
                  Give More Expect Less


                  change can come in either of two important ways:start behaving positively or stop behaving negatively.
                  Dr Phil

                  Comment

                  • #54
                    Re: Time to ADD

                    Originally posted by sadie@136
                    yes u can..
                    since u have done it before..and u know it really works
                    i will be cheering u all the way to 150
                    best of luck honey
                    why not start a journla?so we could see how are u doing?
                    Thanks for the encouragement!

                    Here is the link to my Journal on LCF: http://www.lowcarbfriends.com/bbs/sh...396276&page=12
                    Start Date: 3/11/2010
                    Start Pants Size: 14 Height: 5' 2"
                    Start Weight: 220 lbs

                    Mini Goal-1: 200lbs                     <-- Met
                    Mini Goal-2: 190lbs <-- Met
                    Mini Goal-3: 180lbs <-- Met
                    Mini Goal-4: 170lbs <-- Met
                    Ultimate Goal: 160lbs <-- Met

                    Current Weight: 220 lbs
                    Current Pants Size: 14

                    Comment

                    • #55
                      Re: Time to ADD

                      will try to cath u there


                      26/f//5 2` Hw136 /GW110/CW??
                      Give More Expect Less


                      change can come in either of two important ways:start behaving positively or stop behaving negatively.
                      Dr Phil

                      Comment

                      • #56
                        Re: Time to ADD

                        Originally posted by sadie@136
                        will try to cath u there
                        Sounds good. You can keep me accountable!
                        Start Date: 3/11/2010
                        Start Pants Size: 14 Height: 5' 2"
                        Start Weight: 220 lbs

                        Mini Goal-1: 200lbs                         <-- Met
                        Mini Goal-2: 190lbs <-- Met
                        Mini Goal-3: 180lbs <-- Met
                        Mini Goal-4: 170lbs <-- Met
                        Ultimate Goal: 160lbs <-- Met

                        Current Weight: 220 lbs
                        Current Pants Size: 14

                        Comment

                        • #57
                          Re: Time to ADD

                          hehe
                          sure
                          i have a qulification for that
                          i assisted a boot camp here
                          so get ready for the pushups


                          26/f//5 2` Hw136 /GW110/CW??
                          Give More Expect Less


                          change can come in either of two important ways:start behaving positively or stop behaving negatively.
                          Dr Phil

                          Comment

                          • #58
                            Re: Time to ADD

                            update update update
                            i am at 105lbs today goalie logo is magical
                            i am losing one lbs every day:O


                            26/f//5 2` Hw136 /GW110/CW??
                            Give More Expect Less


                            change can come in either of two important ways:start behaving positively or stop behaving negatively.
                            Dr Phil

                            Comment

                            • #59
                              Re: Time to ADD

                              You are fantastic babe!!!!!!!!!!!


                              Comment

                              • #60
                                Re: Time to ADD

                                Originally posted by Austlyn
                                You are fantastic babe!!!!!!!!!!!
                                so u are my love


                                26/f//5 2` Hw136 /GW110/CW??
                                Give More Expect Less


                                change can come in either of two important ways:start behaving positively or stop behaving negatively.
                                Dr Phil

                                Comment

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