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Before / During 15lbs lighter
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Last edited by activator; March 21, 2006, 10:41 PM. -
Re: Here is my 3 week progress before_during
Wow! Is that only 15 lbs? It looks like you lost a lot more. Congratulations! -
Re: Here is my 3 week progress before_during
you can definately tell.. awesome!! i'll post my progress soon too but well done!! keep it up20 - m - ny
sw 340 - 01/20/2008
cw 290 - 06/15/2008
gw 180
*the revolution is NOWComment
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WOW Looking good!!
I agree that it looks like more than 15 pounds. Keep up the great work!!
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Re: Here is my 3 week progress before_during
Wow! Big difference! Good job!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: Here is my 3 week progress before_during
WoooHooo!! Great Job...keep it up You look Fab.F/5'0"
HW-190
SW-186 Feb. 2003
RSW-130.5 April 13, 2006
CW-130.5
GW-115
Before and After
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Re: Here is my 3 week progress before_during
Just to reiterate, you can certainly see the difference between the two faces. Good job!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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Re: Here is my 3 week progress before_during
You look ten years younger congrats!
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Re: Here is my 3 week progress before_during
wow..u look great
congrats
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Here is my 3 week progress before_during
THat 15 lbs sure makes a BIG difference!Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
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I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
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Re: Here is my 3 week progress before_during
Wow only 15lbs and look at the difference, good job!5'3" 33 female
HW (01/05) 299 EW(08/05) 262(off and on)
Restart 02/01/06
SW 272.8/ CW 253Comment
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Re: Here is my 3 week progress before_during
This site is Great!
Thanks for the motivation!
Keep up the Great work everyone!
Last edited by activator; March 21, 2006, 10:42 PM.Comment
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Re: Here is my 3 week progress before_during
your face looks really really thin for only fifteen pounds. congrats.Comment
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Re: Here is my 3 week progress before_during
That's amazing! You ought to be really proud of yourself. When it gets tough, take a look at those two pictures and realize how much you're accomplished already.
(And btw, you look just like my father-in-law! I had to do a doubletake! He lost about 60 lbs on Atkins and is on Maintenance.)No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
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Re: Here is my 3 week progress before_during
Wow! That DEFINATELY looks more the 15 pounds!!! JUst imagine what you'll look like at goal!!!
Keep up the great work!
Thanks for sharing such inspiration pictures!!!*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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