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Re: IGuy's Update
Looking good man!
Looking good man!
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Re: IGuy's Update
hey, good job! ur so adorable....lol i know guys don't like that word so let me rephrase...ur hot! lol :P keep up the GREAT work...and don't focus on any flaws....i've learned most of the things u notice on yourself as flaws other people never even notice...so don't even worry yourself over them!
keep workin hard!
ashme 3/06 at about 210lbs
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Re: IGuy's Update
fantastic work! losing the extra weight and building those muscles. you're arms are looking fanstic, even under the shirt! good work!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: IGuy's Update
Soooo... can I ask... what do your arm workouts consist of? I *hate* arm days and hate never seeing results (even if they're there) and always look for something new to mix it up. Obviously whatever it is that you do works.
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*This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.Last edited by jimmie 48; September 15, 2007, 10:50 AM.27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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