Induction of a Phat *******!

[Farley360]

Re: Induction of a Phat Bastard!

I usually weight myself everyday, Im trending up a little bit im on the morning of Day 3. Should i not weight myself and give the diet some time to run its course before i weigh in?

[coitrina]

Re: Induction of a Phat Bastard!

I usually weight myself everyday, Im trending up a little bit im on the morning of Day 3. Should i not weight myself and give the diet some time to run its course before i weigh in?

OMG yes! You will fluctuate...and if you gain a pound by the next day <it could be water retention, the fact you haven't pooed, or muscle gain..ya never know which one> you will drive yourself NUTSO! Weigh yourself no more than once a week. My husband weighed himself last week, and was 263. He freaked and said he gained 3lbs. Well, he wasn't drinking enough water that day, nor the day before. So I told him to get his water consumption in. 2 days later he weighed himself again, just to see what the scale said. He was back down to 260. Now, he weighed again this morning, and he is 258! As you can see, that scale fluctuated quite a bit...and it drove him nuts enough to weigh himself 3 times in one week...something he normally never does. That damn scale can really become an enemy if you let it.

[Heidi3]

Re: Induction of a Phat Bastard!

congratulations on your big day and your plan you will be fine just stick with it

[higgies]

Re: Induction of a Phat Bastard!

Yeah, Congrats on getting married! You are on the right path man, good luck! We're all here for ya.


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