Hey I finally took the time to figure out how to post pics. The second pic is actually getting old as I am down another 8 or so lbs for a total loss of a little over 46 lbs since Jan 29th. I will update again after 50lbs. Thanks to everyone here for your support.
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Pics Down 38.6 lbs
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Re: Pics Down 38.6 lbs
Excellent progress, keep up the great work.
RIchsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Re: Pics Down 38.6 lbs
Wayne, Looking good my friend! I can see a difference in your face and your arms and your waist! Keep it up, you're doing great!!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Pics Down 38.6 lbs
Congratulations and great job!
Cristi 
height: 5'9
age: 32
sex: female
starting weight: 180
current weight: 151
goal weight: 135-140
http://s110.photobucket.com/albums/n...iewbucketshows
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Re: Pics Down 38.6 lbs
Wow, look at the new you!
Keep up the great work, Wayne...you rock!
~Lisa
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Low-carb RULES, and low-calorie drools.
194/165.6/1405'2"Mini-goal #3: get below 160 pounds.Mini-goal #2: get below 170 pounds. -- met March 18!Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
on my way! 
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Re: Pics Down 38.6 lbs
Look at you shrink! You are doing a wonderful job! Here's to your continued success!Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner

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Re: Pics Down 38.6 lbs
Good job!! You are a day closer to goal, stick to it.Another day, in a new weigh!!!
Michael
My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html
First started 02/27/06 at 211,
down to 155 by January 2007
And now
Rsw208/cw 208/gw160
STAC 11/07/09
5ft 5
36 Male
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Re: Pics Down 38.6 lbs
Great job man! Keep up the good work!Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
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