Just a update , I did good on the egg and meat only diet for 5 days and now I am struggleing , I started feeling real tired and getting lots of tummy aches the past few days , feels like my tummy is real acidy, so I am adding one slice of cheese a day and one cup of veges, the keto test has been turning up a dark purple yay!, and I have lots 2 inches off my hips could be just water weight?, not sure, but the scale is so depressing it shows no weightloss, so I wont be steping on the scale much anymore I will just use the tape mearsure as a guide to my progress. well there has been a change in my face already and I will post some pics to show you all.!, God bless .
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This Before and After thread has been closed due to extended absence of owner.
Last edited by jimmie 48; September 22, 2006, 09:55 PM.
Lisa 37yrs old, 5'4
before w. 180
1st goal 150
2nd goal 130 :oha:
Nothing tastes as good as being in the greatest shape of your life!..
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