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Elizellen : 140 pounds down pics

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  • #16
    Re: Elizellen : 140 pounds down pics

    you are unbelieveable!!!!!!cooolest!!!wow!!!you are great!!! this is a wonderful change so dramatic!!!
    Re-start weight 210.6------10/23/07
    Re-re-start again weight 215--3/02/08



    Was on atkins 1.5 years ago and went from 250-170!
    My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





    mini goal---200--3/14/08
    first goal----192--3/24/08
    2nd goal----182--5/14/08
    3rd goal---172----6/14/08
    4th goal---162----7/14/08
    5th gaol---152----8/14/08
    final goal---145---9/14/08

    Comment

    • #17
      Re: Elizellen : 140 pounds down pics

      Wow Elizellen,

      you truely look amazing.
      152/152/130
      AGE: 31
      CURRENT WEIGHT: 68 KG
      GOAL WEIGHT: 55 KG
      HEIGHT: 5" 2'
      female
      http://www.fitday.com/WebFit/PublicJ...ml?Owner=azzra








      Comment

      • #18
        Re: Elizellen : 140 pounds down pics

        Elizellen! The change is absolutely STAGGERING!!!!! You look truly, truly lovely! And years younger too! What an inspiration!

        Sal
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment

        • #19
          Re: Elizellen : 140 pounds down pics

          Wow, you look absolutely fantastic! Thanks for helping all of us.
          Michele SW250/CW 226/GW150 F, 38, 5'6"

          I was down to 175 in 2007 and I will get back there again!

          Comment

          • #20
            Re: Elizellen : 140 pounds down pics

            Totally gobsmackingly amazing Elizien. You should be very proud.

            I know I am to "know you". What a great achievement.

            Rich
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment

            • #21
              Re: Elizellen : 140 pounds down pics

              Wow! I've always looked up to you but you are even more awe-inspiring than ever. A whole person. Gone! Wow!
              Female, 46yrs, 5'3"

              Restarted Atkins 09/19/05
              Re-restarted Atkins 03/12/07

              SW198.5/CW215/GW150







              Slug Free 6WEC#21 & 22 & 23

              "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

              Comment

              • #22
                Re: Elizellen : 140 pounds down pics

                WOW Eizellen, look at you! You look fantastic...all your hard work and commitment really shows. You go, girl!!
                ~Lisa
                -----------------------------------------
                Low-carb RULES, and low-calorie drools.
                194/165.6/140
                5'2"
                Mini-goal #3: get below 160 pounds.
                Mini-goal #2: get below 170 pounds. -- met March 18!
                Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
                on my way!

                Comment

                • #23
                  Re: Elizellen : 140 pounds down pics

                  Great job. Congrats and thanks for all the great advice.
                  Wayne

                  Male Age 41

                  SW 428
                  CW 324
                  GW 225











                  SD 01-29-06 Pic 1 428lbs
                  05-06-06 Pic 2 378
                  08-31-06 Pic 3 338 with 428 pants
                  11-16-06 Pic 4 327



                  -

                  Comment

                  • #24
                    Re: Elizellen : 140 pounds down pics

                    WOW, oh WOW!!!!

                    That is simply amazing, incredible, astounding! I'd seen your head shots at the bottoms of your posts for a long time, and was SO impressed, but this is just a level above. What an unbelievable transformation. If that doesn't convince people that Atkins is the way to go, then NOTHING will.

                    Way to go, I know you must be SO HAPPY!
                    Female / Currently on Extended Induction (again), begun 6/2/08.

                    I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

                    The reason I quit...
                    sigpic
                    Worth it !!!

                    Comment

                    • #25
                      Re: Elizellen : 140 pounds down pics

                      That's amazing!

                      Well done.
                      Atkins didn't say 'Calories don't count',
                      he said, 'Don't count calories.'
                      --------------------------------------
                      Male 6 ft 3in 60 years old. Married 28 years.
                      Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
                      Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
                      Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


                      http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

                      Comment

                      • #26
                        Re: Elizellen : 140 pounds down pics

                        When I log in it is always funny to see how many more people are viewing the before and after pix. It is post like this that always keep me coming back. When I need some encouragement, all I have to do is take a look at a few amazing transformations like yours and I am set to go again. Thanks for sharing. You look absolutely amazing.
                        RE RE Restart 7/2/07
                        37 mwf 5'5"
                        SW 292
                        CW 267
                        GW 140
                        DeAnna

                        Comment

                        • #27
                          Re: Elizellen : 140 pounds down pics

                          wow - you're amazing!! What a transformation!
                          ♥Started Atkins on December 8th, 2005

                          Officially Re-Focusing on 12-28-09.

                          Was, Am, Will be: 280/222/175ish.
                          Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                          so:
                          Restart Progress:
                          12/28/09 ~ 235.1
                          01/04/10 ~ 229.0
                          01/11/10 ~ 229.0 Grrrrr....
                          (Induction= only 6lbs but lost 10 inches! yay)
                          01/18/10 ~ 227.4
                          01/5/10 ~ 226.8
                          02/01/10 ~ 222.6

                          Comment

                          • #28
                            Re: Elizellen : 140 pounds down pics

                            Whoa! Well done! I've never seen a proper before and after picture of you, apart from the facial ones in your signature. You've changed completely! You should be (and clearly are!) very proud of yourself
                            Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




                            My Daily Atkins Blog

                            Comment

                            • #29
                              Re: Elizellen : 140 pounds down pics

                              WOW! What an amazing difference! You must have so much more energy and life in you than you did in the before pic. Congrats girl! You look wonderfull!!

                              restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11

                              Comment

                              • #30
                                Re: Elizellen : 140 pounds down pics

                                That is absolutely amazing! You look great.
                                Male, 255 start / 185 now / original goal of 200

                                I raise vegetarians for human consumption.




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