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4 days into Induction...8lbs down!!!!

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  • #1

    4 days into Induction...8lbs down!!!!

    So I have managed to lose 8lbs in 4 days!! I am so excited, this way of eating just feels so 'right' to me. Here are my pictures.... bit scared and embarassed so dont be cruel ok lol

    before Atkins, 138lbs and miserable, bloated and stomach cramps!




    today!!! 8 lbs lighter!!!
    Different bikini and with some fake tan on (yey the wonders of modern science lol)



    Still a way to go and my muscle tone needs working on a great deal (I used to be very athletic so like to have a toned body) but its a great start!!!
    Beer and shoes, what more does a girl need to be happy?
    Female 27
    5'3" small boned
    CW - 121lbs
    GW - 105lbs
    Tags: None
  • #2
    Re: 4 days into Induction...8lbs down!!!!

    Keep up the good work. Bless you!


    Comment

    • #3
      Re: 4 days into Induction...8lbs down!!!!

      You look great now, keep up the good work
      22 / F / 5'9
      SW 175 /CW 140/GW 135-140Met
      New goal of 125
      Start Date 3-27-2006
      Started in a size 13/14, as of 6-23-2006 I am a size 3/4!!!!!!!!
      Quit 7-14-2006
      Restart Date 2-25-2007 @ 140 Pounds























      This was me before @ 176
      I think I will look a heck of alot better on my bike when I slim down. I can't wait to buy smaller leathers.





      Here I am squeezing in a size 3/4 on 6-24-06

      Comment

      • #4
        Re: 4 days into Induction...8lbs down!!!!

        you look great now...are you sure you need to get to 110?


        Restarted induction on 4/21 @ 243

        Comment

        • #5
          Re: 4 days into Induction...8lbs down!!!!

          wow, you look beautiful, in both pics I think. honestly at only 5'3 you should not go under 118 pounds, also remember muscle weighs more then fat and your better off relying on a tape measure for progress then a scale, I myself lost 3 inches of my hips so far and the scale only shows 5 pounds lost, but I have also been trying to gain lean muscle,so I am not relying so much on the scale anymore. bless you.
          Lisa 37yrs old, 5'4
          before w. 180
          1st goal 150
          2nd goal 130

          :oha:

          Nothing tastes as good as being in the greatest shape of your life!..

          Comment

          • #6
            Re: 4 days into Induction...8lbs down!!!!

            Wow, you look great. I'd, at this point after just having a baby, would give anything just to look like your before pic. I'm getting there!!

            Good luck and KEEP IT UP!
            sigpicHeather, age 37
            HW:260+ CW: 190 LTG: 160-170

            Mom to: Dalton, 12, Katelynn, 8, Darrin, 4.

            IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING!

            Comment

            • #7
              Re: 4 days into Induction...8lbs down!!!!

              Wow! What a difference!!
              Keep up the good work!
              Check out the exercise challenge forum and join in a challenge. The Abs Challenge just started, I bet Jasmain will let you slip in!
              *Melinda*
              *Condiment Queen*
              HW 278 SW 196.5 CW 176 GW 150
              "Argue your limitations and they are yours" -Richard Bach

              Comment

              • #8
                Re: 4 days into Induction...8lbs down!!!!

                You look excellent but are you sure 110lbs is a good weight? With muscle especially that would make you quite underweight...
                4ft 9", 20, F, restarted 1st May 2006

                168/150/110, damn right I'm gonna get there!

                Comment

                • #9
                  Re: 4 days into Induction...8lbs down!!!!

                  Wow! That 8 pounds made a huge difference in you!! Congrats!!
                  BARB

                  Life is what happens to you
                  while you're busy making other plans!
                  15.38 miles biking this year


                  Comment

                  • #10
                    Re: 4 days into Induction...8lbs down!!!!

                    Thanks for the encouragement I am probably going to reset my goal to 115lbs as I am gaining quite a lot of muscle at the moment and think that i may look a bit underweight at 110lbs


                    I will take some more pictures when I reach 115lbs and see how I look and then maybe stay there.
                    Beer and shoes, what more does a girl need to be happy?
                    Female 27
                    5'3" small boned
                    CW - 121lbs
                    GW - 105lbs

                    Comment

                    • #11
                      Re: 4 days into Induction...8lbs down!!!!

                      115 should look great on you....congratulations


                      Restarted induction on 4/21 @ 243

                      Comment

                      • #12
                        Re: 4 days into Induction...8lbs down!!!!

                        Congrats, I think you look great now!
                        5'3" 33 female
                        HW (01/05) 299 EW(08/05) 262(off and on)
                        Restart 02/01/06
                        SW 272.8/ CW 253

                        Comment

                        • #13
                          Re: 4 days into Induction...8lbs down!!!!

                          wow I just found this, it was me under my old username
                          Well here I am back at this site exactly a year later, I am another 10lbs down but to be honest I think I look bigger now....



                          wow those pics are a bit graphic sorry haha
                          I like to party

                          Comment

                          • #14
                            Re: 4 days into Induction...8lbs down!!!!

                            You look amazing, wish I had a body like yours in your start picture..
                            36 year old Female - 5'8
                            New start on Atkins 3/8/2010 Start weight 175 lbs.
                            Goal weight 145 lbs
                            Mini goal #1-170 lbs - Reached 3/15/2010
                            Mini goal #2-165 lbs -
                            Mini goal #3-160 lbs -
                            Mini goal #4-155 lbs -
                            Final goal of 145 "COMING SOON"




                            Created by MyFitnessPal.com - Free Calorie Counter

                            Comment

                            • #15
                              Re: 4 days into Induction...8lbs down!!!!

                              Originally posted by Aussieinaz
                              You look amazing, wish I had a body like yours in your start picture..
                              aw thank you that is a sweet thing to say, I cant wait till I am back to my toned self though
                              I like to party

                              Comment

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