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3 months into Atkins

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  • #1

    3 months into Atkins

    I've lost 40 pounds now. Never thought it was possible, but it's really happening for me. I really just need to start exercising more and I think it's going to fall off ever faster and I'll start building some good muscle mass. 25 more pounds to go and I'll be a happy camper!

    Before-310 lbs.



    Now- 270 pounds (3 months to the day since I started)

    SW- 310lbs.
    CW- 250lbs
    GW- 225-230lbs.
    Tags: None
  • #2
    Re: 3 months into Atkins

    Wow! Look at you just shrinkin' away. Very impressive change in your midsection and in your face. Look at those tiny little Joe Boxer briefs you are sporting in comparison to the slouchy shorts in the first one. You must be floating on cloud nine!
    Jennifer
    Female 5'5"
    My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
    My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







    High (Preg) 212
    Post pregnancy Re-Start 1/11/06


    Carb counter: http://www.atkins.com/carb-counter

    "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

    Comment

    • #3
      Re: 3 months into Atkins

      Man! You are doing great Doug. Your facial expression even looks happier.
      Started Atkins near the end of March 2006
      Male - 25 yrs old- 5ft 8 - Nashville - Tn






      "I would walk 500 miles... and I would walk 500 more... just to be the man to walk 1000 miles to fall down at your door" THE PROCLAIMERS

      Comment

      • #4
        Re: 3 months into Atkins

        Yeah, maybe a little but give us a smile in the next shot, okay?
        Jennifer
        Female 5'5"
        My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
        My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







        High (Preg) 212
        Post pregnancy Re-Start 1/11/06


        Carb counter: http://www.atkins.com/carb-counter

        "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

        Comment

        • #5
          Re: 3 months into Atkins

          You look great!! Keep up the good work, can't wait to see your next pic.
          What would we do without it?



          Mini-goal- 149 by June 1st. I can do it!!!

          Started this WOL on Feb. 13, 2006.

          SW 179
          CW 155
          GW 135
          5' 4"
          OWL Rung 3- Seeds and Nuts



          Frankenfoods- Low Carb Shakes, Bars, Candies.
          Sugar Alcohols= Weight loss stalls and cravings!!
          These are BAD for us!!!!

          Comment

          • #6
            Re: 3 months into Atkins

            You look absolutely fantastic!
            23 yrs female 5'9"
            started dieting@ 248 lbs Nov 05
            started Atkins 1/26/06
            HW 285
            SW 232
            CW 209
            GW 160




            Comment

            • #7
              Re: 3 months into Atkins

              WOW! Your face looks positively like a new person!

              Incredible loss!
              Freckles, 26F
              297/241/150 5'3" Sz 26/20/8




              Comment

              • #8
                Re: 3 months into Atkins

                I never thought I could do it either, exercise makes a HUGE difference! You'll have no problem dropping that last 25.
                Male, 255 start / 185 now / original goal of 200

                I raise vegetarians for human consumption.




                Comment

                • #9
                  Re: 3 months into Atkins

                  Isn't it amazing how the years come off when you lose weight? You already look about 5 years younger! Way to go!
                  Cristi


                  height: 5'9
                  age: 32
                  sex: female
                  starting weight: 180
                  current weight: 151
                  goal weight: 135-140


                  http://s110.photobucket.com/albums/n...iewbucketshows

                  Comment

                  • #10
                    Re: 3 months into Atkins

                    You look great and I do think that exercising will speed up your weight loss
                    Re-start weight 210.6------10/23/07
                    Re-re-start again weight 215--3/02/08



                    Was on atkins 1.5 years ago and went from 250-170!
                    My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





                    mini goal---200--3/14/08
                    first goal----192--3/24/08
                    2nd goal----182--5/14/08
                    3rd goal---172----6/14/08
                    4th goal---162----7/14/08
                    5th gaol---152----8/14/08
                    final goal---145---9/14/08

                    Comment

                    • #11
                      Re: 3 months into Atkins

                      What a difference! Keep up the good work! You are looking great!!
                      *Melinda*
                      *Condiment Queen*
                      HW 278 SW 196.5 CW 176 GW 150
                      "Argue your limitations and they are yours" -Richard Bach

                      Comment

                      • #12
                        Re: 3 months into Atkins

                        Great job Doug.Very nice transformation. Keep up the good work.

                        Rich
                        52yo Male
                        Most recent start date 3/27/06 410lbs
                        Main goal is to take it one day at a time.

                        Comment

                        • #13
                          Re: 3 months into Atkins

                          You look great! Congrats =)
                          ______________________________________________
                          angela

                          SW: 162/CW: 162/GW: 135
                          5'2", 24, female
                          1st start: April 18th, 2006
                          2nd time around: February 5th, 2007







                          Comment

                          • #14
                            Re: 3 months into Atkins

                            holy moley! can i just be jealous for a second or two about guys being able to lose that fast?? you're looking great! keep up the awesome work!!

                            restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11

                            Comment

                            • #15
                              Re: 3 months into Atkins

                              Wow what a change, congrats, and thanks for sharing, cant wait to see less of you.
                              5'3" 33 female
                              HW (01/05) 299 EW(08/05) 262(off and on)
                              Restart 02/01/06
                              SW 272.8/ CW 253

                              Comment

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