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  • #1

    First goal reached!

    Im a bit too embarassed to post a before pic . Just hit my 1st goal of 13.5 stone (190 pounds) and started at 19 stone (266 pounds). Anyway here i am now

    ah screw it it wont link properly

    anyway heres just a working link cant remember how to put it in

    http://www.patgrinsell.f2s.com/picture.jpg
    Male, Age 21 5 ft 9
    Starting weight: 294 Lbs
    Current Weight: 156 Lbs
    Goal Weight : 150 Lbs
    Tags: None
  • #2
    Re: First goal reached!

    I hadnt worked Ian. But I am sure you probably already know that.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: First goal reached!



      There ya go! And well done on reaching your first goal!
      Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




      My Daily Atkins Blog

      Comment

      • #4
        Re: First goal reached!

        Very good Ian, Congrats on making goal. Do you have a before pic to post?

        RIch
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • #5
          Re: First goal reached!

          probably will try find 1, pics are scarce for original weight, i have a few actual photos that i can try scan in :P K found 1 from when i was 220lb but none from 1st stages http://www.patgrinsell.f2s.com/PL/lol.jpg
          Male, Age 21 5 ft 9
          Starting weight: 294 Lbs
          Current Weight: 156 Lbs
          Goal Weight : 150 Lbs

          Comment

          • #6
            Re: First goal reached!

            http://www.patgrinsell.f2s.com/PL/fullpic.jpg is all of me now im quite self concious really, not sure what weight i should exactly go for now, i think losing another 25 to 30 lb's would be ideal.
            Male, Age 21 5 ft 9
            Starting weight: 294 Lbs
            Current Weight: 156 Lbs
            Goal Weight : 150 Lbs

            Comment

            • #7
              Re: First goal reached!

              You look great! Great loss!! You could smile though!! SMILE, you're successful!
              Freckles, 26F
              297/241/150 5'3" Sz 26/20/8




              Comment

              • #8
                Re: First goal reached!

                Great job...ahhh goal!

                How do you feel?










                Comment

                • #9
                  Re: First goal reached!

                  Originally posted by freckles
                  You look great! Great loss!! You could smile though!! SMILE, you're successful!
                  Whats a smile :P anyway, i feel alot better, and was something liberating about throwing out clothes which just look rediculous on me now (waaaaaaay to big)
                  Male, Age 21 5 ft 9
                  Starting weight: 294 Lbs
                  Current Weight: 156 Lbs
                  Goal Weight : 150 Lbs

                  Comment

                  • #10
                    Re: First goal reached!

                    Great job man! Keep it up!

                    BTW, Stephbob...lookin' good! Good work!
                    Higgies
                    ----------------------

                    (Wish I still looked that good! LOL!)
                    33 y/o - Male
                    1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
                    2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

                    Comment

                    • #11
                      Re: First goal reached!

                      Wow, there's a big difference. Look at how much slimmer your face looks. Good work!
                      No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

                      Vigilance, not perfection.

                      Comment

                      • #12
                        Re: First goal reached!

                        good work, ian!

                        you stated in your first post that you were down to 190, right? whats another 25 to 30 stones? what will you be down too then?

                        are you exercising?
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment

                        • #13
                          Re: First goal reached!

                          Wow, great job! Thanks for sharing.
                          5'3" 33 female
                          HW (01/05) 299 EW(08/05) 262(off and on)
                          Restart 02/01/06
                          SW 272.8/ CW 253

                          Comment

                          • #14
                            Re: First goal reached!

                            Originally posted by jimmie 48
                            good work, ian!

                            you stated in your first post that you were down to 190, right? whats another 25 to 30 stones? what will you be down too then?

                            are you exercising?
                            190 lb's yes, and losing another 25 to 30 stones would make me the lightest object that ever existed . 25 to 30 lb's however might be good . And ye its only another 3 or 4 weeks of induction. Yes i execercise quite a bit. and if i lost 30;b id be down to 160 which is 11st 4 (this would be slim for my build) but im only 5 ft 7.
                            Male, Age 21 5 ft 9
                            Starting weight: 294 Lbs
                            Current Weight: 156 Lbs
                            Goal Weight : 150 Lbs

                            Comment

                            • #15
                              Re: First goal reached!

                              You look great and your a Maiden fan! Nice work! I want to be as skinny as Eddy lol!


                              Tommy
                              Male
                              Where I work: The Longfin

                              Comment

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