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  • #1

    Before And During

    Hey guys...I don't post here much, more of a reader for inspiration and information. I lurked here forever before actually starting. Then I started here doing Atkins in February. I just thought I would post some pictures to get some feed back.



    Picture One (Before):
    Weight: 284+
    Waist: 48 Jeans
    Shirt: 2XL...and had a couple 3X's (2X in picture)


    Picture Two (During...taken today):
    Weight: 199
    Waist 34 Jeans
    Shirt: Medium

    I'm hoping to get down to 185 or 175 then find a way to bulk up.

    I've always liked looking at the pictures in here and they have helped me...maybe I can help someone else with my pictures so far.
    Last edited by WonderWall; October 6, 2006, 10:48 AM.
    Male/21/5'11"
    Highest: 315 lbs

    Start: 284 lbs
    Current: 183 lbs
    Goal: 165? lbs

    Next Goal: Bulk to 205
    Tags: None
  • #2
    Re: Before And During

    You look really good, keep up the work I can really see a change.




    Comment

    • #3
      Re: Before And During

      You have made a very noticeable change. I'd say your about 40 lbs within your target weight.
      Work-in-progress:
      Height: 5'10
      Age: 24 (Damn, the years are creeping up!)
      Sex: Male (Hetero as can be!)
      SW: 370+ (August, 2005)
      CW: 241(June 24, 2006)
      GW: 220 (maybe 210, who knows? As long as I can see abs, I'm good.)

      Education: BS (Information Systems w/software engineering concentration) MS (Information Assurance and Security 6 hours left) Ph.D (next goal in Information Technology Management. ~3-4 years)

      My Picture Gallery: Pics
      My Atkins Journal: Ernesto's Journal (like a blog)

      Comment

      • #4
        Re: Before And During

        Good job! Can really see a difference.
        My hubby & I in the Smokies!




        Jan. 23/06 -183
        July 23 -159
        Jan. 23/07 - 154 - 29 lbs.
        Aug 16 - 153 - 30 lb. mark
        Sep 26. '07-148.5
        Nov 26-153
        April 1, '08-155
        July7 '08-155
        6/11/09-148 - 35 lbs. loss



        ~Karen~

        Comment

        • #5
          Re: Before And During

          Wow you look great!!! You've done such a great job, keep it up!
          ♥Started Atkins on December 8th, 2005

          Officially Re-Focusing on 12-28-09.

          Was, Am, Will be: 280/222/175ish.
          Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

          so:
          Restart Progress:
          12/28/09 ~ 235.1
          01/04/10 ~ 229.0
          01/11/10 ~ 229.0 Grrrrr....
          (Induction= only 6lbs but lost 10 inches! yay)
          01/18/10 ~ 227.4
          01/5/10 ~ 226.8
          02/01/10 ~ 222.6

          Comment

          • #6
            Re: Before And During

            Very big difference! Congratulations on your hard work paying off!! Woohooooooooo!!
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


            Comment

            • #7
              Re: Before And During

              What a difference! You've done fantastic in such a short time. I also love looking at the before/during/after photos cause you can see the excitement through the eyes and the shrinking body. Thanks for sharing!!!
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

              Comment

              • #8
                Re: Before And During

                Amazing difference!
                Jennifer
                Female 5'5"
                My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
                My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







                High (Preg) 212
                Post pregnancy Re-Start 1/11/06


                Carb counter: http://www.atkins.com/carb-counter

                "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

                Comment

                • #9
                  Re: Before And During

                  Hey well done! You already look years younger! You can really notice a narrowing of your waistline in the pics - it must make you feel so proud. You're sprinting towards your goal weight now, keep up the great work!
                  Female; 5'8''



                  Member of the STAC!
                  Hw:182lbs                   /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs

                  Mini goal target: 160lbs/31"waist/ UK size 14 - Done!
                  2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE!
                  Target weight overall: 140lbs/28"waist/UK size 12

                  Target date: 3rd August 2007...is this do-able?
                  restart date: 21st May 07 175lbs

                  NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs
                  15 Days - no cheating!

                  Comment

                  • #10
                    Re: Before And During

                    You can definitely see the difference bro... You will get there, it just takes a little time, for some of us. And as for the "goggles", everyone has them. It takes a little getting used to, because we have seen ourselves one way for so long, and when there is a quick change in apprearance, our mind tries to tell us that there isn't a real change, so the shock doesn't affect us...

                    Heck, I was at the store the other day, and I was trying on some jeans. I was checking out my own butt. Soon enough, you'll be checking out your own butt in that dressing room mirror also.


                    "Of course she wants me. Heck, I can hardly keep my hands off myself..."




                    **wasn't aware of the censor... Edited post.


                    P.S. Is that a box of cereal I see on your fridge?




                    Comment

                    • #11
                      Re: Before And During

                      You look great, Wonderwall. Keep up the good work! Treat yourself to some new smaller shirts!!!!
                      As for the cereal box, we know that it's just where you keep your pork rinds so that your roommate will stay out of them! (Sheesh, you can't get away with anything around here!)
                      5'9" 38/f

                      Comment

                      • #12
                        Re: Before And During

                        Congratulations! Isn't it wonderful to go down in so many pant sizes?? You look great! We have had to buy 3 different pant sizes for my husband to work in, because his old ones keep falling off LOL! What a wonderful dillema huh?
                        Keep up the good work!!
                        I did it!!
                        Me:
                        HW 176 /SW 140/CW 118/GW 120
                        5'3" female 34
                        I'm a loser, just a slow one

                        Husband:
                        SW 294/CW 239/GW 200
                        5'11" male 51

                        Started Atkins 01/03/06

                        Comment

                        • #13
                          Re: Before And During

                          lol...not my cereal. I still live at home (college student) and not everyeone has seen the light ;-)

                          Thanks for all the comment everybody. It really helps.
                          Male/21/5'11"
                          Highest: 315 lbs

                          Start: 284 lbs
                          Current: 183 lbs
                          Goal: 165? lbs

                          Next Goal: Bulk to 205

                          Comment

                          • #14
                            Re: Before And During

                            Originally posted by coitrina
                            Congratulations! Isn't it wonderful to go down in so many pant sizes?? You look great! We have had to buy 3 different pant sizes for my husband to work in, because his old ones keep falling off LOL! What a wonderful dillema huh?
                            Keep up the good work!!
                            Yeah it's the best problem I've ever had! I wore my biggest pants as long as I could, but I am moving around a lot at work and that didn't work well always pulling them up. Luckily I had a size smaller that I had grown out, so i wore those for a long time and finally had to buy new ones.
                            Male/21/5'11"
                            Highest: 315 lbs

                            Start: 284 lbs
                            Current: 183 lbs
                            Goal: 165? lbs

                            Next Goal: Bulk to 205

                            Comment

                            • #15
                              Re: Before And During

                              wow what a great start you are off to. You are really turning into a hottie, cant wait to see the next update of pics. thanks for sharing.
                              5'3" 33 female
                              HW (01/05) 299 EW(08/05) 262(off and on)
                              Restart 02/01/06
                              SW 272.8/ CW 253

                              Comment

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