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I Lost 45 Lbs

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  • I Lost 45 Lbs



    About 278 in 2005



    In Feb or March 2006, Not sure about weight close to 250



    Now, 233 lbs ....... I lost 45 Lbs

  • #2
    Re: I Lost 45 Lbs

    Way to go! Quite a difference. Congrats!
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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    • #3
      Re: I Lost 45 Lbs

      Great job working your Atkins to shrink your body. Congrats on all the hard work you have done to become the healthier smaller version of yourself.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment


      • #4
        Re: I Lost 45 Lbs

        WOW, you look great! keep up the good work... amazing.
        22 year old Female,
        5'4
        Started 5/15/2006 - 210.5 lbs - size 18
        HW: 218/SW: 210.5/CW: 182/GW: ~150
        TOTAL LOST: 28.5 lbs
        GOAL: Size 8 by August 2007

        Comment


        • #5
          Re: I Lost 45 Lbs

          Looking good! You're doing an amazing job! Wow 45 pounds!


          5'4"
          45 yrs (F) a.k.a. "Butterbean"
          Start date 5/18/2003
          197/163.5/130

          Comment


          • #6
            Re: I Lost 45 Lbs

            keep it up!!!!!! You look great!!!!!!!!!!!!!
            Loana (F) 30years old 5'7"
            been married for 10 years to the love of my life
            Mom of 3 boys
            Brendan(7)
            Ethan (5)
            Dylan(4)




            SW-221(9/15/2009) CW-221 GW-165

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            • #7
              Re: I Lost 45 Lbs

              OMG look at you! Your face has taken such a tremendous transition, I can only imagine how your clothes are fitting now. Congratulations on your loss so far, and keep up the good work!
              I did it!!
              Me:
              HW 176 /SW 140/CW 118/GW 120
              5'3" female 34
              I'm a loser, just a slow one

              Husband:
              SW 294/CW 239/GW 200
              5'11" male 51

              Started Atkins 01/03/06

              Comment


              • #8
                Re: I Lost 45 Lbs

                aaaah....you look beautiful in all your pictures! Thanks for sharing! What a great transformation!

                Comment


                • #9
                  Re: I Lost 45 Lbs

                  You can really see the diff you are looking good keep up the good work
                  OWL
                  STARTED 3/20/06 -162LBS
                  CURRENT 6/30/06 -139LBS
                  G/W-125 BY 9/15/06 :icon_joy:

                  Comment


                  • #10
                    Re: I Lost 45 Lbs

                    Now that is a great achievement! You know, it only gets better too, so stay strong and remind yourself why you want this on a daily basis.
                    Work-in-progress:
                    Height: 5'10
                    Age: 24 (Damn, the years are creeping up!)
                    Sex: Male (Hetero as can be!)
                    SW: 370+ (August, 2005)
                    CW: 241(June 24, 2006)
                    GW: 220 (maybe 210, who knows? As long as I can see abs, I'm good.)

                    Education: BS (Information Systems w/software engineering concentration) MS (Information Assurance and Security 6 hours left) Ph.D (next goal in Information Technology Management. ~3-4 years)

                    My Picture Gallery: Pics
                    My Atkins Journal: Ernesto's Journal (like a blog)

                    Comment


                    • #11
                      Re: I Lost 45 Lbs

                      awesome job!!!!!
                      Freckles, 26F
                      297/241/150 5'3" Sz 26/20/8




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                      • #12
                        Re: I Lost 45 Lbs

                        Wow! You look terrific and can see such a difference in your face!! Keep up the good work!!

                        ~Kat
                        F, 45, 5'7"



                        A year from now you'll wish you had started today

                        Comment


                        • #13
                          Re: I Lost 45 Lbs

                          Looking good girly.
                          RE RE Restart 7/2/07
                          37 mwf 5'5"
                          SW 292
                          CW 267
                          GW 140
                          DeAnna

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                          • #14
                            Re: I Lost 45 Lbs

                            Way to go! You were already beautiful now you are Sooky-Sooky! Bless You.


                            Comment


                            • #15
                              Re: I Lost 45 Lbs

                              Wow Meka!!! I know you must be very happy!!!


                              *This Before and After thread has been closed due to the extended absence of the owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.
                              Last edited by jimmie 48; December 16, 2006, 11:28 AM. Reason: closed due to absence of thread owner
                              My Stats:
                              F/35/5'5"
                              Medium/Mesomorph—Hourglass

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