ATKINS AGAIN: Current Pics

[atkins_again]

The bad news is that I've been stuck at my current weight of 185 lbs [down from 200 lbs] for the past 2 weeks, but the good news is that my clothes are feeling looser and heck, I even fit in my skinny jeans! So I say BOO to my scale, and tomorrow I am picking up a tape measure so I can track my progress in inches instead of lbs.

Here's a photo of me taken earlier today:

[LC_Dave]

Re: ATKINS AGAIN: Current Pics

The bad news is that I've been stuck at my current weight of 185 lbs [down from 200 lbs] for the past 2 weeks, but the good news is that my clothes are feeling looser and heck, I even fit in my skinny jeans! So I say BOO to my scale, and tomorrow I am picking up a tape measure so I can track my progress in inches instead of lbs.

Here's a photo of me taken earlier today:

If it makes you feel better, I think you look great!

I don't take much stock in what the scales say sometimes. My fiancee has stayed the same weight, but I have seen her visually get trimmer (at the same weight).

[Atkid]

Re: ATKINS AGAIN: Current Pics

You are doing great! Can see a definite difference. Keep up the good work.

[Ernesto ECB]

Re: ATKINS AGAIN: Current Pics

The bad news is that I've been stuck at my current weight of 185 lbs [down from 200 lbs] for the past 2 weeks, but the good news is that my clothes are feeling looser and heck, I even fit in my skinny jeans! So I say BOO to my scale, and tomorrow I am picking up a tape measure so I can track my progress in inches instead of lbs.

Here's a photo of me taken earlier today:

Hey, you are really looking much better now. About that stall, well that's just it, it is a stall. Temporary. I've had stalls that last for a month or so, but you'll be fine. There are a few things you may want to try and that includes cutting your calories back, cutting sodium, and cutting caffeine. Now, whatever you do, don't use a "planned" cheat to "shock" your system... that's just silly talk and will put you at risk of prolonged cheating in the subsequent days after.

[dreamof145]

Re: ATKINS AGAIN: Current Pics

You do look great. And instead of beating yourself up...look how far you've come. I've been between 173-178 for the past 10 months. Mine problem is medication and lack of action since I've had some health issues. What I'd recommend you do is to sit down and make a PLAN. You can get the ball rolling again. Read the book. Follow the rung you are on exactly by measuring and eating only the allowed foods. Drink more water and beef up the exercise. You should be spiralling down the scale in no time. And continue to take the measurements, they never fail you!!



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