Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so: Restart Progress: 12/28/09 ~ 235.1 01/04/10 ~ 229.0 01/11/10 ~ 229.0 Grrrrr.... (Induction= only 6lbs but lost 10 inches! yay) 01/18/10 ~ 227.4 01/5/10 ~ 226.8 02/01/10 ~ 222.6
You look wonderful wannabe! I live quite close to you and my starting weight is about where you were so I'm feeling much more optimistic that if at 190 lbs I can look that good I may not have as far to go to see a difference! Thank you for posting those pictures. Any advice?
You look wonderful wannabe! I live quite close to you and my starting weight is about where you were so I'm feeling much more optimistic that if at 190 lbs I can look that good I may not have as far to go to see a difference! Thank you for posting those pictures. Any advice?
Hey there fellow Canadian. So you're in Quebec eh?
I do a lot of weight training (which I recommend) and I have a lot of muscle. I also recommend you do cardio as well. Follow Atkins as dictated by Dr. Atkins and you can't go wrong. And drink a ton of water.
Oh yeah, almost forgot...I attribute most of my success to ADBB. I've been coming here regularly (too regularly some may think) since I started last year in May. This place is so awesome for support and to get ideas about how others are dealing with the same issues that you may have. To know that we are all going through this together helps a lot. So stick around. I'd like to see your progress.
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