Me two years ago and then earlier this year.
J-Dub ~ Before and After
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Re: J-Dub ~ Before and After
you look like a very handsome young man! congrats on slimming down!
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Re: J-Dub ~ Before and After
Way to go bro, Good job!!Another day, in a new weigh!!!
Michael
My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html
First started 02/27/06 at 211,
down to 155 by January 2007
And now
Rsw208/cw 208/gw160
STAC 11/07/09
5ft 5
36 Male
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Re: J-Dub ~ Before and After
Looking good! Good job!
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130
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Re: J-Dub ~ Before and After
Great job man! Keep up the good work!Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
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Re: J-Dub ~ Before and After
Wow, you don't even look like the same guy. You look totally confident now. Great job.RE RE Restart 7/2/07
37 mwf 5'5"
SW 292
CW 267
GW 140
DeAnna


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Re: J-Dub ~ Before and After
You look GREAT!
I am so proud of you!!!!!
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Re: J-Dub ~ Before and After
J-Dub congratulations on the morphing and sculpting of your body. Keep up the great work you have already begun.
Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145
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Re: J-Dub ~ Before and After
Thanks everyone, I haven't posted here in awhile so I thought I would stop back in. I had a slip up and was off atkins for a few months but I've started back up and plan on hitting my goal weight.
Again I would like to thank you all for your support and I can always come here for it.
SW: 265
CW: 175
GW: 155
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s176/c169/g140 F/36/5'6" began Mon.Dec.10, 2007






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