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Re: ONEDERLAND at last!
Jill--This time around I did induction for 4 weeks. I screwed up in my first two weeks, did another 2 weeks clean (didn't lose any weight in weeks 3 & 4) and then moved into OWL rung 1 (more veggies). I haven't looked back since.
Cindylou--I had a big cheat at the end of May, got right back to induction for about 2 days and then went right back to the rung I was on before the cheat.
Dawn, 100% florida sunshine tan. For the last 3 or 4 weeks I've been spending a lot of time in the pool. I want to go to the beach, but I've only been to one of the small beaches locally. I want to go down to Anna Maria Island and laze the day away on the white sand and blue/green water!!! Ahhhhhhhhhhh.
Jimmie--Yeah, the belly is getting flat huh? I don't even have to "suck it in" these days, and it feels great. My legs still have a way to go, but there are HUGE differences there too. I think I flushed it all down the toilet! heheheh
Jill--This time around I did induction for 4 weeks. I screwed up in my first two weeks, did another 2 weeks clean (didn't lose any weight in weeks 3 & 4) and then moved into OWL rung 1 (more veggies). I haven't looked back since.
Cindylou--I had a big cheat at the end of May, got right back to induction for about 2 days and then went right back to the rung I was on before the cheat.
Dawn, 100% florida sunshine tan. For the last 3 or 4 weeks I've been spending a lot of time in the pool. I want to go to the beach, but I've only been to one of the small beaches locally. I want to go down to Anna Maria Island and laze the day away on the white sand and blue/green water!!! Ahhhhhhhhhhh.
Jimmie--Yeah, the belly is getting flat huh? I don't even have to "suck it in" these days, and it feels great. My legs still have a way to go, but there are HUGE differences there too. I think I flushed it all down the toilet! heheheh
You look great!
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