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  • #1

    At 170 lbs

    Ok, i finally decided to add some body shots. They are not the most flatering but they are much better. I started this wol at 211, but I am not going to post those pics until I am at goal.
    These are during.

    This is a bodyshot at 180lbs






    Me At 170lbs

    Front

    Side


    Just for fun...LOL.


    Once I hit goal I am getting a better camera because I will take better pics..
    Thanks for looking!
    Last edited by universaltravelr; July 20, 2006, 04:05 PM.
    Another day, in a new weigh!!!

    Michael
    My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

    First started 02/27/06 at 211,
    down to 155 by January 2007
    And now
    Rsw208/cw 208/gw160
    STAC 11/07/09
    5ft 5
    36 Male
    Tags: None
  • #2
    Re: At 170 lbs

    Looking good, can see big difference for just 10 lbs.! Keep it up!
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

    Comment

    • #3
      Re: At 170 lbs

      Looking good! Keep up the great work!!!
      ♥Started Atkins on December 8th, 2005

      Officially Re-Focusing on 12-28-09.

      Was, Am, Will be: 280/222/175ish.
      Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

      so:
      Restart Progress:
      12/28/09 ~ 235.1
      01/04/10 ~ 229.0
      01/11/10 ~ 229.0 Grrrrr....
      (Induction= only 6lbs but lost 10 inches! yay)
      01/18/10 ~ 227.4
      01/5/10 ~ 226.8
      02/01/10 ~ 222.6

      Comment

      • #4
        Re: At 170 lbs

        weigh to go congrats on the great job you are doing morphing your body working your Atkins.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • #5
          Re: At 170 lbs

          That's great, Michael! Keep up the good work!


          Comment

          • #6
            Re: At 170 lbs

            Looking great! Nice muskles!


            5'4"
            45 yrs (F) a.k.a. "Butterbean"
            Start date 5/18/2003
            197/163.5/130

            Comment

            • #7
              Re: At 170 lbs

              Nice!! Clever closing line too!
              RE RE Restart 7/2/07
              37 mwf 5'5"
              SW 292
              CW 267
              GW 140
              DeAnna

              Comment

              • #8
                Re: At 170 lbs

                You look great! Way to go!


                Start Date/Weight: 5-1-06/255.5 lbs
                Current Weight: 235.5 lbs
                Current Weight Loss: -20 lbs
                22/f Height: 5'7.5"
                1st Mini Goal: 230 lbs.
                2nd Mini Goal: 200 lbs.
                3rd Mini Goal: 170 lbs.
                Goal Weight: 150 lbs.
                "Nothing tastes as good as thin feels."



                Comment

                • #9
                  Re: At 170 lbs

                  You look great! guys half your age would love to have those biceps.
                  Cristi


                  height: 5'9
                  age: 32
                  sex: female
                  starting weight: 180
                  current weight: 151
                  goal weight: 135-140


                  http://s110.photobucket.com/albums/n...iewbucketshows

                  Comment

                  • #10
                    Re: At 170 lbs

                    Simply amazing! You look fabulous!
                    Dawn
                    Female - 42 years old

                    Comment

                    • #11
                      Re: At 170 lbs

                      10lbs has made such a difference!! Definately from ur face and waist. Keep up with whatever ur doing cos its definately working!


                      26 yr 5'2 F
                      Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
                      On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
                      Current weight 10st 3lbs/143lbs.
                      Ultimate Goal Weight 9 st/126lbs.

                      Comment

                      • #12
                        Re: At 170 lbs

                        Looking good!
                        F 29, 5'5"
                        Start date: April 18, 2006











                        Comment

                        • #13
                          Re: At 170 lbs

                          Good job! HUGE difference in just 10 lbs. Makes me wonder how much fat loss you really had, because you definitely had to have put on some muscle weight.
                          ~Joy

                          Start 1/2/06 Goal 6/11/07 restart 1/2/09
                          268.5/196/185
                          QUIT SMOKING JULY 23, 2006 while on Atkins


                          Just when you think you've eaten enough vegetables...EAT SOME MORE!
                          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                          Comment

                          • #14
                            Re: At 170 lbs

                            WOOHOO Look at your Flax Great Job looking good Michael

                            Sarah
                            sigpic
                            Total weight lost 126 LBS
                            (HW 302) SW 285
                            200lbs 09-03-03
                            197lbs 09-03-09
                            194lbs 09-04-16
                            191lbs 09-04-19
                            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                            176lbs 09-08-27 (11 lbs to 165)

                            I CAN'T do It for ANYONE but MYSELF!

                            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                            Link to PHOTOS: iyamamaschke.shutterfly.com

                            Comment

                            • #15
                              Re: At 170 lbs

                              Thank you all, you are very supportive. Dr. Atkins gave us this amazing wol, you all have given me great inspiration. I know I still have a way to go, but I also know that I will get there.
                              Thanks Again.
                              Another day, in a new weigh!!!

                              Michael
                              My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

                              First started 02/27/06 at 211,
                              down to 155 by January 2007
                              And now
                              Rsw208/cw 208/gw160
                              STAC 11/07/09
                              5ft 5
                              36 Male

                              Comment

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