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  • Before and During

    Hi Everyone!!!

    Well, Ive been lurking for sometime now and thought that I should register and post. Here are 2 pics from 6/17/2006 and from now so that I can show my progess. The problem that I am having currently is getting the motivation to go to the gym!!! Every 2 weeks I pay $3.25 to use the gym at my work, but I can't find the motivation to go there. It seems that I always find an excuse. I have lost 30lbs in the month and a half or show and I know that I can do better if I just go to the gym. I've been sticking to phase one to loose the weight and have about another 30lbs or so to go. It wasn't until I saw these pics together that I actually saw the change. I hope in a month or so to do some before and after at my goal of 165!!!

    BERFORE:





    NOW:


  • #2
    Re: Before and During

    Wow - you can really see the difference! Way to go - keep up the good work. And welcome to ADBB!!!

    Female, 35 ~ 5'6"
    Start Date: 6.21.2005
    New Start Date: 4.5.2010
    Overcoming sugar addiction one day at a time.

    "The body cannot be cured without regard for the soul." Socrates

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    • #3
      Re: Before and During

      u have more defination on your shoulders arms,and tummy is shrunk
      good job ,keep it up
      Btw what is your weight training routine?
      u might want to add some more weight for biceps,to get those really muscular arms,some pushups and tummy work for 6 pack too... ,just my two cents
      btw nice tattoos


      26/f//5 2` Hw136 /GW110/CW??
      Give More Expect Less


      change can come in either of two important ways:start behaving positively or stop behaving negatively.
      Dr Phil

      Comment


      • #4
        Re: Before and During

        Good Job!
        Scooter







        Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

        Comment


        • #5
          Re: Before and During

          Wow! What a difference in just about a month. Isn't that amazing? And I bet you feel great! Congratulations handsome!
          Cristi


          height: 5'9
          age: 32
          sex: female
          starting weight: 180
          current weight: 151
          goal weight: 135-140


          http://s110.photobucket.com/albums/n...iewbucketshows

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          • #6
            Re: Before and During

            Way to Go!!!


            Comment


            • #7
              Re: Before and During

              Look at you!!!!!! VERY big difference already! How incredibly inspiring! Keep it up!!!!!
              jen


              SW 220
              CW 215
              GW 145



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              • #8
                Re: Before and During

                You've done an amazing job in a short amount of time! Wow!
                45 ~ F

                BCtcCW Crew: September 0/450 minutes of exercise logged!

                My Journal - qbu's jouney--the sequel

                Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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                • #9
                  Re: Before and During

                  Good Job! Once you hit the gym and start seeing results, you will never look back.
                  Keep up the hard work
                  Another day, in a new weigh!!!

                  Michael
                  My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

                  First started 02/27/06 at 211,
                  down to 155 by January 2007
                  And now
                  Rsw208/cw 208/gw160
                  STAC 11/07/09
                  5ft 5
                  36 Male

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                  • #10
                    Re: Before and During

                    Thank you everone for your kind words! I have my gym bag packed for tomm .... will I go??? I really think that I am going to start this time!

                    Comment


                    • #11
                      Re: Before and During

                      Jay Congrats!!! I can tell all in your face and waist. Keep up the good work.



                      *This Before and After thread has been closed due to the extended absence of the owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.
                      Last edited by jimmie 48; December 16, 2006, 11:30 AM. Reason: closed due to absence of thread owner
                      My Stats:
                      F/35/5'5"
                      Medium/Mesomorph—Hourglass

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