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Re: More Before and During Pics
Awww your cute! Looking great!
Awww your cute! Looking great!
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Re: More Before and During Pics
Lots of shrinkage goin' on! Very cool.Male, 255 start / 185 now / original goal of 200
I raise vegetarians for human consumption.
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Re: More Before and During Pics
Very cool! It's amazing how little time it took for you to make such significant progress. Great job and keep it up!female, 33, 5'2"
HW170ish
SW148
LW 131 July 2006
CW higher than that!
GW130 <--revised
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Re: More Before and During Pics
Awesome job. You can tell the difference.Comment
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Re: More Before and During Pics
Wow! Amazing difference! You are doing wonderful!!! Keep it up and thank you so much for sharing and inspiring
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: More Before and During Pics
Very noticable in your belly...also, your face has completely transformed...you look exactly like yourself (same features), just younger and as if you are your own sister...maybe even daughter...your face has changed that much (great side view and jaw line!) keep up the great work (and gym dedication...something I'm still needing to add into my daily routine!)Comment
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Re: More Before and During Pics
What a great transformation so far! Keep up the good work!Start date: 2/22/04 347/222/135 ~ 5'2"
STAC Restart: 1/05/09
306/229/135 ~ 5'2" 77 lbs down!
Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
Goal #3: 222 - 3rd 10% - Lowest Atkins weight
Goal #4: 210 - Still on track!
Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
bizzlekitty's journal
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Re: More Before and During Pics
U look great girl
my only advise is do some cardio and after that,some weighted crunches,reverse crunches and pushups
and it will save u from lose skin
good job so far
hats off to u
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: More Before and During Pics
You are doing an awesome job!!! You are a great motivator to the rest of us !
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180Comment
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Re: More Before and During Pics
Thank you for everyone's support and kind words. Its what makes this board so outstanding and fantastic.
I've joined a new gym and I start my new programme on Tuesday. They've got this weird vibrating machine there and you have to do squats and lunges on it for a min whilst it vibrates, man its really hard and feels really strange! They dont have steppers at the gym as apparently it makes the but muscle bigger...I dont want that thank you! I've got 40 mins of cardio and the rest is arm weights and the vibrating machine. 4 weeks to go til Florida and I will post my final pic b4 I go....I cant wait to see what I will look like in 4 weeks time!!
Thank you again everyone, this board and everyone on it are truly AMAZING xxx
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
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Re: More Before and During Pics
Keep up the great work.sw: 350 (9/04)
cw: 188 (10/3/07)
cw: 166 (03/20/0
new gw: 160 or maintainComment
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Re: More Before and During Pics
I must have over looked this one. All I can say is,
WOW!!!!!!!
You look marvelous.
Great Job!Another day, in a new weigh!!!
Michael
My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html
First started 02/27/06 at 211,
down to 155 by January 2007
And now
Rsw208/cw 208/gw160
STAC 11/07/09
5ft 5
36 MaleComment
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Re: More Before and During Pics
I am glad that u have joined a gym and seeking professional help
u are a real star.best of luck
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: More Before and During Pics
Thank you for sharing your progress with us. You are so beautiful. Your WOE and exercise plan sure has done amazing things for you. The transformation is incredible. I can't wait to see your pictures in four weeks! You're an inspiration! I know you'll keep at it! WOW!!!
Mandi
female
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Re: More Before and During Pics
Personal training session booked for Tuesday!! Hope he doesnt work me too hard!
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
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