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Re: I made it through Induction! 20lbs. lost!
You look smashing! Keep up the great work!!
You look smashing! Keep up the great work!!
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Pixiepants!!
Just a Simple Canadian Girl, Taking on Japan
Start:Size 32
Now: Size 20
Goal: Size 14
Hey! As of 10/22/06 -- I'm a *blip* on FitDay! Woot!
Started Atkins on August 18, 2004
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Re: I made it through Induction! 20lbs. lost!
YOWZA! You look fantastic!
A long time ago, I went from 317 to 234.Today, I'm starting over again...Mini Goal: 266/251/200Long Term Goal: 15030/5'8/femaleComment
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Re: I made it through Induction! 20lbs. lost!
Wow! That's awesome! And just look what that 20 pounds has done for you. It's really a dramatic transformation so far, and I can't wait to see future pics. Congratulations! Keep is up! (or down? lol)Vic, 16 year old female, 5'6"
SW1: 210
SW2: 195
CW: 195
MG1: 185 MG2: 170 MG3: 155
MG4: 140 GW: 125
Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34Comment
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Re: I made it through Induction! 20lbs. lost!
woweee PeanutCup 50lbs gone already!!!
fantastic, well done.f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: I made it through Induction! 20lbs. lost!
Really inspiring pics there! Congratulations.... and keep doing what you're doing 'cos it's working wonderfully well!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: I made it through Induction! 20lbs. lost!
OMG! you look fab!!
keep the good job!!
Congrats!!
Suzan
"Follow your insticts--it ends up always being right" Comment
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Re: I made it through Induction! 20lbs. lost!
Wow! Those look like mother/daughter pictures! I am always amazed at how young people look when they lose the weight! Congrats. You look awesome!
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Re: I made it through Induction! 20lbs. lost!
why am i just now seeing this????
pc, the difference between your before and during is amazing!!!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: I made it through Induction! 20lbs. lost!
WTG!Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: I made it through Induction! 20lbs. lost!
Thank you everyone for all of the wonderful compliments and support. It truly encourages me to keep going and stay positive! I love Atkins. You all are so nice.
After SW:228
Mini Goal:195 (Goal Achieved on 10/24/06) YAY!:redsnoopy
New Mini Goal:175 (Goal Achieved on 12/2/06)
GW:120
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Re: I made it through Induction! 20lbs. lost!
awesome!!!
great results
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: I made it through Induction! 20lbs. lost!
Wow, you look amazing in only 20 pounds. Good job!
18 Days Cheat Free
Pamela 210/206 12-5-06/120/start 11-25-06Comment
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Re: I made it through Induction! 20lbs. lost!
Good for you. There is an great difference between the pics!Comment
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Re: I made it through Induction! 20lbs. lost!
how you doing in OWL this week?
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*This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.Last edited by jimmie 48; September 15, 2007, 07:35 AM.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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