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Hello all. Today marks a milestone for me. I finally broke 100 lbs. The last month has been trying for me. I was getting a little discouraged because I couldn't seem to break the 100 lb mark. I was doing everything right eat, working out and doing my cardio, but the scale sat still. Last week I noticed that my pants were getting baggy so I pulled out the next size down and they fit. The lesson here is don't just rely on the scales......I was toning and losing fat even though the scales didn't show it. Thanks for all your support. I still have a ways to go but I am working to make my goal by next summer.
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Last edited by iwannabealoser2; October 17, 2006, 06:33 AM.Wayne
Male Age 41
SW 428
CW 324
GW 225
SD 01-29-06 Pic 1 428lbs
05-06-06 Pic 2 378
08-31-06 Pic 3 338 with 428 pants
11-16-06 Pic 4 327
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Re: Lost 101 lbs as of today!
Great job Wayne, also I hope you don't mind another guy saying this to you, but you look much younger than 41!
Keep up the good work.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Lost 101 lbs as of today!
AWESOME WAYNE!!! Are there going to be new pictures??? LOL
You're doing fabulously!!!!!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Lost 101 lbs as of today!
Wow Wayne! Congratulations!!!!!
101 pounds gone is an amazing accomplishment! Amazing!!!!!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: Lost 101 lbs as of today!
Thanks for the inspiration. I am making another post because my signature and pics didn't update. Maybe they will this time.Wayne
Male Age 41
SW 428
CW 324
GW 225
SD 01-29-06 Pic 1 428lbs
05-06-06 Pic 2 378
08-31-06 Pic 3 338 with 428 pants
11-16-06 Pic 4 327
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Re: Lost 101 lbs as of today!
What a fabulous job!! If you can get this far, you can certainly get all teh way to your goal!!
28/F
5'8"
Start Date: 7/25/06
1st Mini Goal: 199 Goal met Nov, 10, 2006!
2nd Mini Goal: 180 Goal met March 15, 2007!
3rd Mini Goal: 160 Goal Met October 8, 2007!
GOAL: 150 GOAL MET!!!
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
April Strength Challenge: 390/390
March Strength Challenge: 360/360 minutes
October Video Challenge: 15/15
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Re: Lost 101 lbs as of today!
That's really awesome! I stalled around the 100# mark too for a long time. It drove me nuts wanting to finally hit it. And then I finally did and I celebrated.Start date: 2/22/04 347/222/135 ~ 5'2"
STAC Restart: 1/05/09
306/229/135 ~ 5'2" 77 lbs down!
Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
Goal #3: 222 - 3rd 10% - Lowest Atkins weight
Goal #4: 210 - Still on track!
Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
bizzlekitty's journal
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Re: Lost 101 lbs as of today!
Wayne you are a great inspiration to me. Many thanks for sharing your wonderful success.F49, 5'3"
SW 342/CW 339/GW 200
No chocolate 7 weeks - we are witnessing a miracle here!
No cheats 4 weeks. Longest ever!
No-weighing (I get too obsessed!)
SWIMMING /WATER AEROBICS PAGE
http://www.hastingspress.co.uk/swimnotgym.html9
JOURNAL:
http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36193Comment
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Re: Lost 101 lbs as of today!
CONGRATULATIONS!!!!!! You look awesome! Keep up the great work
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Re: Lost 101 lbs as of today!
congrats on breaking the 100 pound mark, wayne!!! what an accomplishment to be proud of!!!!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Lost 101 lbs as of today!
WOW Wayne! Amazing! Way to go!
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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Re: Lost 101 lbs as of today!
That's awesome, way to go!! and you're looking great!!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: Lost 101 lbs as of today!
Congratulations!!!!
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: Lost 101 lbs as of today!
Think about it, 101 lbs is ANOTHER PERSON!!!! That is like you were carying around a teenager all this time. You must feel 101% better!Male, 255 start / 185 now / original goal of 200
I raise vegetarians for human consumption.
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Re: Lost 101 lbs as of today!
Way to go!Comment
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