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  • #1

    133lbs down and still goin strong--THEN & NOW!

    I dont get to post as often as I used to, but I AM still following this WOE. Most recent photos in siggy. I actually spent 1 year making sure that I could keep the first 120lbs off--now that I've made a believer of myself, it's off with the rest of these pounds! All opinions and comments are welcome--positive and negative
    RESTART 02/07/10

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  • #2
    Re: 133lbs down and still goin strong--THEN & NOW!

    Congratulations. You look absolutely wonderful!! I'm so happy for your success at losing and keeping the weight off.
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

    Comment

    • #3
      Re: 133lbs down and still goin strong--THEN & NOW!

      You look fantastic!

      Check out our Low Carb Recipes website and add to it!!
      My Journal Chat
      Start Date/Weight 6 March 06/186lb(84.5kg)
      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
      5'3"(1.6m)/29/f
      I've lost 46 pounds since March '06...
      New Year, new goal!!


      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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      • #4
        Re: 133lbs down and still goin strong--THEN &amp; NOW!

        WOW! Your then and now look like two different women! You are doing a super wonderful amazing job! Keep it up and you'll be at goal in no time at all!
        Thank you for sharing your progress and for inspiring me and everyone who pops in to peek this morning

        Lady Hawke

        Attitude Changes Everything.
        Just like the butterfly, I too will awaken in my own time.
        ---><---



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        • #5
          Re: 133lbs down and still goin strong--THEN &amp; NOW!

          Keep up the good work,
          you look amazing!




          Comment

          • #6
            Re: 133lbs down and still goin strong--THEN &amp; NOW!

            Is it just me or does anyone else have trouble reading that purple writing? lol



            Welcome back to the board Iyshiaf.
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

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            • #7
              Re: 133lbs down and still goin strong--THEN &amp; NOW!

              WOW! You look great. That is a wonderful accomplishment. (Richt - yes - just you!.... must be old age creeping up on you! )

              F/40/5'2"
              Start: 7/24/06


              Current: Lost 49.25 pounds & 49.4 inches
              For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
              Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
              Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30
              Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!)
              Long Term Goal: 20% body fat! THEN I've made it!

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              • #8
                Re: 133lbs down and still goin strong--THEN &amp; NOW!

                OMG! You look like a totally different person. You are officially my 'Shero'. Wow when I grow up I won't to be just like you. You look fantastic. I know that you have a story to tell. Much success and continued blessings. Peace.



                Originally posted by iyshiaf
                I dont get to post as often as I used to, but I AM still following this WOE. Most recent photos in siggy. I actually spent 1 year making sure that I could keep the first 120lbs off--now that I've made a believer of myself, it's off with the rest of these pounds! All opinions and comments are welcome--positive and negative
                ~ Chris


                Re-Started on 1/2/008, F 5'3, 47
                SW 229/ CW 229/ GW 150



                "Some Things Are About to Change"

                Comment

                • #9
                  Re: 133lbs down and still goin strong--THEN &amp; NOW!

                  Originally posted by Richt
                  Is it just me or does anyone else have trouble reading that purple writing? lol



                  Welcome back to the board Iyshiaf.
                  Im getting old too because it took me a few reads to realise it was get not yet

                  Congrats on the huge weight loss and thank you for showing those of us starting out that you can take it off and keep it off!


                  Comment

                  • #10
                    Re: 133lbs down and still goin strong--THEN &amp; NOW!

                    I had NO TROUBLE reading purple! Matter of fact, I liked it!!

                    Girl, I am in total AWE of what you have done! You amaze me!!! WOW WOW WOW!

                    Betty
                    [/IMG]

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                    • #11
                      Re: 133lbs down and still goin strong--THEN &amp; NOW!

                      YOU GO GIRL!!!!! You have done AWESOME AND LOOK AWESOME!!! Congratulations on your dedication and success!!
                      May you all be losers, Sher

                      I am female, hear me roar!!!

                      Comment

                      • #12
                        Re: 133lbs down and still goin strong--THEN &amp; NOW!

                        <----Look at this HOT MAMMA! Wow.


                        Wow.

                        You have done a great job. You are GORGEOUS! And in this picture you have a BOLD presence that is inspiring!!!!
                        ~Joy

                        Start 1/2/06 Goal 6/11/07 restart 1/2/09
                        268.5/196/185
                        QUIT SMOKING JULY 23, 2006 while on Atkins


                        Just when you think you've eaten enough vegetables...EAT SOME MORE!
                        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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                        • #13
                          Re: 133lbs down and still goin strong--THEN &amp; NOW!

                          Negative? What's to be negative about! I have over 100 to lose, so you're an inspiration!
                          F49, 5'3"
                          SW 342/CW 339/GW 200

                          No chocolate 7 weeks - we are witnessing a miracle here!
                          No cheats 4 weeks. Longest ever!
                          No-weighing (I get too obsessed!)

                          SWIMMING /WATER AEROBICS PAGE

                          http://www.hastingspress.co.uk/swimnotgym.html9

                          JOURNAL:

                          http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36193

                          Comment

                          • #14
                            Re: 133lbs down and still goin strong--THEN &amp; NOW!

                            You look completely amazing! Wowwy zowwy! (You don't hear that too often from someone not hitting on you, i'm sure! lol)




                            28/F

                            Team Butterfly





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                            • #15
                              Re: 133lbs down and still goin strong--THEN &amp; NOW!

                              WOW congrats I was wondering what was going on with you. Glad you know you can keep it off doing your Atkins. You don't look like you are 190 in your pic and that is the beauty of Atkins more lean tissues less fat tissue and we look smaller at heavier weights.

                              make sure you check your body fat% so you don't have issues achieving an impossible scale weight like I spent 6 months working for.
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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