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200LBS Freshman Year
150LBS Senior Year (Now)
Atkins diet for 6 months lost 50lbs
150LBS Senior Year (Now)
Atkins diet for 6 months lost 50lbs
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Re: My Atkins Results
bt--great job. I wish I'd been smart enough to make a big change like that when I was your age! It only took me 10 years longer...
Keep up the good work!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: My Atkins Results
Wow!
Great job!
You look HOT
"Follow your insticts--it ends up always being right" Comment
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Re: My Atkins Results
You look like a different person! Most girls would find you hot! Congrats.
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Re: My Atkins Results
Awesome!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: My Atkins Results
great job working your Atkins.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: My Atkins Results
Is that the typical speed of weight loss for Atkins?
You look greatFemale
5'4"
SW:190 CW: 190 GW: 120Comment
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Re: My Atkins Results
Wow you look completely different - well done
jane x5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: My Atkins Results
Great job! You should be very proud of yourself for working hard to make yourself healthier.
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: My Atkins Results
Wow you look awesome.. Keep up the good workSW 262, CW 248, GW 165
1st Goal - 235lbs
2nd Goal - 220lbs
3rd Goal - 205lbs
4th Goal - 190lbs
5th Goal - 175lbs
Ultimate Goal - 165lbs
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Re: My Atkins Results
You look great!!! Like two totally different people. Congratulations.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: My Atkins Results
What a cutie pie! Keep up the great work!
After SW:228
Mini Goal:195 (Goal Achieved on 10/24/06) YAY!:redsnoopy
New Mini Goal:175 (Goal Achieved on 12/2/06)
GW:120
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Re: My Atkins Results
Very nice! You have done a great job! KUTGW!Start date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
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Re: My Atkins Results
Great job!!27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: My Atkins Results
WTG!!!
Congrats on your 50 pound loss!!!
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*This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.Last edited by jimmie 48; September 15, 2007, 07:32 AM.~Veronica
**Persistance not Perfection**
Started: 1st Nov 06, Ext. Induction
~ F, 5'8 , SW: 228, CW: 217, GW: 160
32" lost and counting!!!!
~New Me in 2007 Challenge: 11/30
~KickAss Triath 18.6/90 miles
~Ab Challenge 550/1550
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