Tweet
Re: Before and after, 8 stone total loss.
you look great! what a difference! I like the short hair cut too - very handsome.
you look great! what a difference! I like the short hair cut too - very handsome.
-
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
-
Re: Before and after, 8 stone total loss.
ian--you look fabulous. It's an amazing transformation, and if you feel good where you are now, then you're allowed to change your goal weight!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
Comment
-
Re: Before and after, 8 stone total loss.
Wow, you look really good!! I'd say no - don't lose anymore, you look great now!!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
Comment
-
Re: Before and after, 8 stone total loss.
You look great! RAF 'boot camp' military training isn't that far off. Congratulations on taking charge of your life and eating.
FWIW, My son is your age, joined USAF a few months ago and was happy he had exercised and toned up before joining. Recruiter told him what the goals were- he spent time running, pumping iron, building muscle. You're probably doing the same
All good wishes to you!
Gwen in l.a.
USAF MomComment
-
Re: Before and after, 8 stone total loss.
You look fantastic and I like the new hair cut too!
Female 5'4" 26yrs
SW 164.5/CW 152.5/GW 120
Lowest weight: 123 (2006)
MG 1: 150 MG 2: 140 MG 3: 135
12 lbs lost!
Comment
-
Re: Before and after, 8 stone total loss.
aww what a cutie
commere u
awesome transformation
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
-
Re: Before and after, 8 stone total loss.
Looking good...but if you're going for pilot I'd suggest starting training NOW on the weights in particular. Gear yourself towards endurance rather than size...you'll be needing it.
Definitely like the haircut change,btw!
QStarted 6/6/04
M/ 5'11" / 51 YO
SW278/CW184/G185
Current BodyFat% > 15.2
"Women and cats will do as they please, and men and dogs should relax and get used to the idea."
-- Robert A. HeinleinComment
-
Re: Before and after, 8 stone total loss.
lol i know that feeling people also tells me that I am basically another person, shoot! i wish I can have pictures of me when I was 280 o 270 I have when I was 240 or something like that I got a few when I was 175 around), I will upload them..
i enjoyed buying nice banana republic clothes, hehe everything looks good on me!! hahaComment
-
Re: Before and after, 8 stone total loss.
You look so good
---------------------
*This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.Last edited by jimmie 48; September 15, 2007, 07:23 AM.HW:260
SW:250
CW:250
GW:170
Goals:
240-
235-
230lbs-
225-
220lbs-
Starting TREADMILL & turbo jam
Restarted : 5/29/09 @ 250 lbs
DRINK UP THAT WATER
Comment
Comment