Announcement

Collapse
No announcement yet.

Progress So Far 284+ to 182 Today

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Progress So Far 284+ to 182 Today

    Hey everybody, I hope everyone's progress is going well. I'm more of a reader than a poster here, even though I should get involved more with this great community!

    I thought I'd just throw up a progress picture that might motivate someone or get some feedback.

    The first picture is between 284-315 lbs...My highest weight ever was 315 and I think this is up there, but I started at 284. The middle picture is between 220-230, but from memory I believe it's 223 The last one was taken today after I woke up, lol ... at 182 pounds. Same clothes in middle and last picture. The pants (with a belt) are way too big and the shirt is getting there I think, because they are 38's and a large and I now have 32's-34's and own a few medium shirts.



    My original long term goal was 185 back before I even started to lose weight. My new goal is 160-165, but that might change on how things go. My one year mark is February 13th, so I am going to go till then hitting it hard. Then I will either continue to 165-160 or start trying to build more muscle which is my 2007 goal.
    Male/21/5'11"
    Highest: 315 lbs

    Start: 284 lbs
    Current: 183 lbs
    Goal: 165? lbs

    Next Goal: Bulk to 205

  • #2
    Re: Progress So Far 284+ to 182 Today

    WOW your doing great. Keep it up! I am proud of you. Looking Good!



    BEFORE





    NOW

    Comment


    • #3
      Re: Progress So Far 284+ to 182 Today

      Awesomeness. It's rare that I find another male lower carber around my age. Definitely inspirational to see that you are so extremely successful. If you don't mind me asking, what exercise, if any, did you do?
      22/Male/Nashville, TN
      Extended Induction
      6'0"
      406/279/185

      Comment


      • #4
        Re: Progress So Far 284+ to 182 Today

        Great Job!! Congratulations on making your original GOAL! Thank you for posting, I love these before, during and after photos! Very motivating to us newbies!
        Stella


        **********************
        Start Date: 11/17/06
        SW 286 / CW 244
        Mini Goal 250 by 2/1/07 MET 2/11/07!
        Mini Goal #2 230
        GW 175


        Comment


        • #5
          Re: Progress So Far 284+ to 182 Today

          Originally posted by Dorr185
          Awesomeness. It's rare that I find another male lower carber around my age. Definitely inspirational to see that you are so extremely successful. If you don't mind me asking, what exercise, if any, did you do?
          I do a six day split of weights and cardio. I do 45 minutes of cardio 3-4 days a week, weights 3 days a week and then one day of rest. I didn't start a regular weight routine untill about a month ago, should have started sooner, but now it's my 2007 goal!

          I have a stationary bike I did most my cardio on, since it was easier than running on a treadmill at 300 pounds. It's still my main source since it's at home, but I also go for jogs now too for cardio.

          Weight I just split up the body parts into three day hitting all the main lifts.
          Male/21/5'11"
          Highest: 315 lbs

          Start: 284 lbs
          Current: 183 lbs
          Goal: 165? lbs

          Next Goal: Bulk to 205

          Comment


          • #6
            Re: Progress So Far 284+ to 182 Today

            Wow, what an awesome job! You definately are an inspiration. Not to mention super cute!


            Awesome job!!!! I hope I can accomplish just as much in a year. Keep it up
            Mindy
            started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

            SW: 240
            CW: 174
            GW: 140
            minigoal 1: Quit shopping in plus sizes MET
            minigoal 2: 199 ONEderland MET
            minigoal 3: 170 Where I last felt good

            start pant size - 24
            Current size - 12



            Mini goal ticker:


            Long term goal for life ticker:



            Comment


            • #7
              Re: Progress So Far 284+ to 182 Today

              WTG! What motivation .
              Start Date: 3/11/2010
              Start Pants Size: 14 Height: 5' 2"
              Start Weight: 220 lbs

              Mini Goal-1: 200lbs
              <-- Met
              Mini Goal-2: 190lbs <-- Met
              Mini Goal-3: 180lbs <-- Met
              Mini Goal-4: 170lbs <-- Met
              Ultimate Goal: 160lbs <-- Met

              Current Weight: 220 lbs
              Current Pants Size: 14

              Comment


              • #8
                Re: Progress So Far 284+ to 182 Today

                great job, wonderwall!!
                you don't look 21 anymore! you lost a tremendous amount of weight and few years!!!!
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • #9
                  Re: Progress So Far 284+ to 182 Today

                  holy guacamole!!!!!!

                  You are someone else you are fantastic it's pictures like yours that inspire others as myself to keep going at it thanks
                  Re-start weight 210.6------10/23/07
                  Re-re-start again weight 215--3/02/08



                  Was on atkins 1.5 years ago and went from 250-170!
                  My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





                  mini goal---200--3/14/08
                  first goal----192--3/24/08
                  2nd goal----182--5/14/08
                  3rd goal---172----6/14/08
                  4th goal---162----7/14/08
                  5th gaol---152----8/14/08
                  final goal---145---9/14/08

                  Comment


                  • #10
                    Re: Progress So Far 284+ to 182 Today

                    Wonderwall, DUDE where have you BEEN...YOU ARE A ROCKIN SUCCESS!!!!!!!
                    What a mature guy you are to do what you have done. I can't wait to hear from you on your 1yr anniversary! I wish you'd tell us more of your secrets man, because you have it going on!
                    74 8/1/06
                    SW225/CW142/GW135 83lbs GONE!
                    2 YEARS and 9MONTHS!!! I've been here
                    Jess Female/51/5'3

                    www.jdudley.blog.com blog site

                    Comment


                    • #11
                      Re: Progress So Far 284+ to 182 Today

                      wow - what a transformation!!

                      you look fantastic!

                      jane x
                      5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                      Comment


                      • #12
                        Re: Progress So Far 284+ to 182 Today

                        WOW!!!!! You look amazing!!! Thanks for the inspiration!

                        Lady Hawke

                        Attitude Changes Everything.
                        Just like the butterfly, I too will awaken in my own time.
                        ---><---



                        Comment


                        • #13
                          Re: Progress So Far 284+ to 182 Today

                          you are amazing!!! and cute too...if I was a little younger, you'd have to run.

                          Seriously, amazing change!! Very impressive
                          - Kathy

                          Started: September 1, 2006/220 lbs.
                          December 6, 2006/180 lbs.
                          December 21, 2006/176 lbs

                          [url=http://www.TickerFactory.com/weight-loss/w6z4bCl/]

                          Comment


                          • #14
                            Re: Progress So Far 284+ to 182 Today

                            you look great! congrats on the loss!
                            Fitday

                            Comment


                            • #15
                              Re: Progress So Far 284+ to 182 Today

                              Wow!

                              Wonderwall, you look amazing! You should be very proud of yourself and your accomplishment to date. How exciting for you. I have to tell you that your photos were the inspiration I needed a couple of days ago to join the forums!

                              Thanks and great job!!

                              Mercedes9366
                              :energetic :canada:






                              Comment

                              Working...
                              X