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  • #1

    3 month progress pictures- 220 to 175 (warning, slightly graphic)

    okay, I am totally embarrased to post these...but I can only hope that they will help show someone who is contempleting this WOL that it really does work as so many of your pictures have inspired me. I still have a ways (40 pounds) to go...but at this point I can truly say that Atkins has changed my life!!

    Please pardon the messy hair...I had just walked out of the shower.
    Last edited by Kathymcbain; January 19, 2007, 08:00 PM.
    - Kathy

    Started: September 1, 2006/220 lbs.
    December 6, 2006/180 lbs.
    December 21, 2006/176 lbs

    [url=http://www.TickerFactory.com/weight-loss/w6z4bCl/]
    Tags: None
  • #2
    Re: 3 month progress pictures- 220 to 175 (warning, slightly graphic)

    Wow, Kathy, the change in your abs is astounding! GREAT JOB!!


    Betty
    [/IMG]

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    • #3
      Re: 3 month progress pictures- 220 to 175 (warning, slightly graphic)

      looking good! keep up the great work!

      Lady Hawke

      Attitude Changes Everything.
      Just like the butterfly, I too will awaken in my own time.
      ---><---



      Comment

      • #4
        Re: 3 month progress pictures- 220 to 175 (warning, slightly graphic)

        WOW! What an amazing change in your abs! I wish MINE could bounce back like that. Great job, your hard work is paying off!
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41

        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

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        • #5
          Re: 3 month progress pictures- 220 to 175 (warning, slightly graphic)

          Great job so far, and I agree with the others your ab section is really toning up. Now where is the messy hair, it looks pretty good to me, lol! Notice only 13 posts in the 2 years since you joined the board, come on back and post more often.
          My hubby & I in the Smokies!




          Jan. 23/06 -183
          July 23 -159
          Jan. 23/07 - 154 - 29 lbs.
          Aug 16 - 153 - 30 lb. mark
          Sep 26. '07-148.5
          Nov 26-153
          April 1, '08-155
          July7 '08-155
          6/11/09-148 - 35 lbs. loss



          ~Karen~

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          • #6
            Re: 3 month progress pictures- 220 to 175 (warning, slightly graphic)

            wow - what a transformation - and you only started in September - well done!!!

            jane xxx
            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

            Comment

            • #7
              Re: 3 month progress pictures- 220 to 175 (warning, slightly graphic)

              Atkid...about the 13 posts...I had joined 2 years ago and did atkins for about 6 minutes before I quit. Then I joined again this year...I wondered why my user name wasn't available. Anyway, I chose another...posted quite a bit for a month and a half..got busy at work and then came back. Used my user name that I use for everything, thinking that it was my username here (Kathymcbain)...and then was confused about why I had so few posts.

              The short story is, I can't remember for the life of me what name I used when KathymcBain wouldn't work when I rejoined in October. It really isn't a big deal, but I liked my siggy and stuff in my newer account...does anyone know how I can find it again??
              - Kathy

              Started: September 1, 2006/220 lbs.
              December 6, 2006/180 lbs.
              December 21, 2006/176 lbs

              [url=http://www.TickerFactory.com/weight-loss/w6z4bCl/]

              Comment

              • #8
                Re: 3 month progress pictures- 220 to 175 (warning, slightly graphic)

                I found me!! Okay...so now I have two accounts. Can I cancel one of them to avoid confusion? And if so, how?
                ~Kathy~

                Started Atkins - October 1 , 2006
                Starting Weight: 220
                Post Induction Weight: 195
                Current Weight: 139 - GOAL!!!
                Restart Date: November 2, 2008
                Restart Weight: 150
                Goal Weight: 130






                "Whatever the mind of man can conceive, it can achieve" - W. Clement Stone

                Comment

                • #9
                  Re: 3 month progress pictures- 220 to 175 (warning, slightly graphic)

                  Hey there! I have lurked a long time but am new to posting on this boards. I saw your post in late December and was VERY inspired since I too started at 220 pounds (on 1/2/07). Thank you for posting ---your progress was just what I needed to read b/c I have weighed exactly 220 for about a thousand years it seems. Seeing someone else succeed (like you have) was further encouragement for me to get going!! thanks and good luck as you continue! One question---how long did you do induction??
                  ncarolina
                  F 5'8"
                  reStart date 6-6-08
                  HW 225 / CW 218 / GW 168
                  Beginning size 18W

                  Thursday WEIGH INS for 2008:
                  June 6 226 (Beginning weight)
                  June 12 220.3 (1st week loss 5.7 pounds)
                  June 19 218. (-1.7)
                  July 25 214.5
                  August 11 210.4

                  January 9, 2009 207

                  "Yard-by-yard, life is hard, but inch-by-inch, life's a cinch"

                  Comment

                  • #10
                    Re: 3 month progress pictures- 220 to 175 (warning, slightly graphic)

                    Did the pics get removed? I can't see them.

                    Brandy
                    35 Yr old Female
                    Restart 10/14/09
                    sw 176/ cw170 /gw120
                    5'0 tall

                    170- 10/15/09
                    160
                    150
                    140
                    130
                    120

                    Comment

                    • #11
                      Re: 3 month progress pictures- 220 to 175 (warning, slightly graphic)

                      Kat, if you want one of your accounts terminated, send me a pm and I will sort it for you.

                      Rich







                      -------------

                      *This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.
                      Last edited by jimmie 48; September 15, 2007, 07:16 AM.
                      sigpic260/215/180 Male - 36 y/o

                      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                      I have since re-gained a bit of weight, but that is soon to be coming off again!

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