This is me at 256 pounds.....
And this is me now, 143 pounds
And this is me now, 143 pounds
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Christa
An excuse is just a way to justify what we wanted to do anyway....so, what's your excuse?
BMI: 42.6/23.8/24.8
WT: 256/145/150
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Re: New here but wanted to post my before and afters
Great job!!27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 -
Re: New here but wanted to post my before and afters
Wow purple, you look amazing! Thank you for posting your pics.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: New here but wanted to post my before and afters
wow - you look like a totally different person!! well done!!
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: New here but wanted to post my before and afters
Wow what a difference!!!!!
You look great!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: New here but wanted to post my before and afters
Wow, amazing! Thanks for sharing
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Re: New here but wanted to post my before and afters
wow!! Congratulations!
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Re: New here but wanted to post my before and afters
You look great--what a transformation!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: New here but wanted to post my before and afters
very nicely done!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: New here but wanted to post my before and afters
Great job! How long did it take to achieve your success?
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: New here but wanted to post my before and afters
I started in January 2005 and by June had lost 70 pounds. It took me another 9 months to lose the next 30 and almost 9 more to lose the next 10.....I climbed the rungs...no forever induction for me...just did it like it was written. there have been a few times where I felt like my focus was off adn I have gone back and done 2 weeks of induction and quickly climbed the ladder again but I have never gone off plan in 2 years. I don't believe in cheating and I don't believe in free days.
It's not because I am so amazingly strong or anything like that and it isn't easy for me, it is just that I recognize how weak I am and know that a few steps down that road and I am lost....the kiss of death as Dr A says.Christa
An excuse is just a way to justify what we wanted to do anyway....so, what's your excuse?
BMI: 42.6/23.8/24.8
WT: 256/145/150
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Re: New here but wanted to post my before and afters
You look AWESOME !Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: New here but wanted to post my before and afters
Thanks everyone....Alliecat good to see you. I am seeing some faces I recognize and new ones too...looking forward to getting to know everyone over here.Christa
An excuse is just a way to justify what we wanted to do anyway....so, what's your excuse?
BMI: 42.6/23.8/24.8
WT: 256/145/150
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Re: New here but wanted to post my before and afters
WTG !Originally posted by Purple Sage
I want this to be my story one day! I applaud you for sticking with this WOE as you have. I WILL be cheat free too
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Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: New here but wanted to post my before and afters
That's such wonderful hard work you have done.
You look amazing! congratulations!f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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