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My newest picture Today Febuaray 26, 2007

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  • #46
    Re: My newest picture Today Febuaray 26, 2007

    Looking wonderful Sarah!!!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #47
      Re: My newest picture Today Febuaray 26, 2007

      You look Hot Sarah! WOW!




      Comment


      • #48
        Re: My newest picture Today Febuaray 26, 2007

        Thanks Sally and EMMA after my next 3 months I am gunna be ripped gunna really buckle down and start training also I am watching what I eat very carefully. Hopefully the next pic will be even more Awesome.

        Sarah
        sigpic
        Total weight lost 126 LBS
        (HW 302) SW 285
        200lbs 09-03-03
        197lbs 09-03-09
        194lbs 09-04-16
        191lbs 09-04-19
        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
        176lbs 09-08-27 (11 lbs to 165)

        I CAN'T do It for ANYONE but MYSELF!

        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
        Link to PHOTOS: iyamamaschke.shutterfly.com

        Comment


        • #49
          Re: My newest picture Today Febuaray 26, 2007

          You look great. I love how sculpted you are. Do you work out every day? Also do you find that the low carb diet with all the protein has helped build muscle better?
          F 5'7 33
          SW 247
          CW 224
          GW 140











          Comment


          • #50
            Re: My newest picture Today Febuaray 26, 2007

            hi Sarah,you look great,you are shapeing up good,I am loseing weight but i want to see a shape,I see you have a great shape and when you reach your goal you are going to be
            PHAT-PRETTY,HOT AND TEMPED lol,I am proud of you,you give me hope
            Delores

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            • #51
              Re: My newest picture Today Febuaray 26, 2007

              Sarah, you are beautiful.

              What a wonderful inspiration!

              Comment


              • #52
                Re: My newest picture Today Febuaray 26, 2007

                I don't work out every day at this point but, I try to make a point of at least 3 days a week. My Job is extremely physical as of right now so I have actually sculpted a lot more since I started there. I have found that the low carb way of eating has helped immencely in my muscle growth.

                Thanks so much for all the compliments I never considered myself sculpted but, I guess in a way I am now I wish the legs would follow that would be great.

                Thanks so much everyone.

                Sarah
                sigpic
                Total weight lost 126 LBS
                (HW 302) SW 285
                200lbs 09-03-03
                197lbs 09-03-09
                194lbs 09-04-16
                191lbs 09-04-19
                189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                176lbs 09-08-27 (11 lbs to 165)

                I CAN'T do It for ANYONE but MYSELF!

                BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                Link to PHOTOS: iyamamaschke.shutterfly.com

                Comment


                • #53
                  Re: My newest picture Today Febuaray 26, 2007

                  You look fabulous. WOW! You give me encouragement and hope. Keep it up!
                  Zinah

                  Comment


                  • #54
                    Re: My newest picture Today Febuaray 26, 2007

                    OH wow thanks so much
                    sigpic
                    Total weight lost 126 LBS
                    (HW 302) SW 285
                    200lbs 09-03-03
                    197lbs 09-03-09
                    194lbs 09-04-16
                    191lbs 09-04-19
                    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                    176lbs 09-08-27 (11 lbs to 165)

                    I CAN'T do It for ANYONE but MYSELF!

                    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                    Link to PHOTOS: iyamamaschke.shutterfly.com

                    Comment


                    • #55
                      Re: My newest picture Today Febuaray 26, 2007

                      Nice mid section, well done

                      Comment


                      • #56
                        Re: My newest picture Today Febuaray 26, 2007

                        Thanks Freddy









                        *This Before and After thread has been closed due to the extended absence of the owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.
                        Last edited by sallyseachange; September 16, 2007, 10:47 AM.
                        sigpic
                        Total weight lost 126 LBS
                        (HW 302) SW 285
                        200lbs 09-03-03
                        197lbs 09-03-09
                        194lbs 09-04-16
                        191lbs 09-04-19
                        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                        176lbs 09-08-27 (11 lbs to 165)

                        I CAN'T do It for ANYONE but MYSELF!

                        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                        Link to PHOTOS: iyamamaschke.shutterfly.com

                        Comment

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