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  • #1

    Before and After so far

    Hey everyone,
    It's been a minute since I posted. I have been up and down with atkins, I will post more pics in my fotki album later tonight..I'm currently 170 the first pic you see of me, one of the smaller ones was when i first started atkins last year at 200..I'm still on my journey to lose. My goal is a size 8, 155. And right now i'm 170 , 9-10..so please tell me what you think..Thanks
    THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..

    LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..



    Tags: None
  • #2
    Re: Before and After so far

    You look great! When you say that you had ups and downs what do you mean?

    HW-194 CW-194 GW-150
    5'5.5 23 years old

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    • #3
      Re: Before and After so far

      You look great to start off with!! hehe!!

      I'm loving all that exercise equipment around you!!! Will you be joining any challenges???

      good luck on getting down to that size 8

      jane xxx
      5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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      • #4
        Re: Before and After so far

        I had ups and downs as far as gaining and losing gaining and losing. I'm on atkins, but i'm a vegetarian, it's a little bit harder. but in my album you will be able to see, i'm adding the pics right now..
        THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..

        LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..



        Comment

        • #5
          Re: Before and After so far

          Hey Ms. Lady...You look great...and congrats on the 9-10. You'll be at goal soon. I'll check back in on you to see how you are doing.

          Before

          ~STATS~
          Shayna
          26/F/5'11"
          Weight: 265.5/251.5/185
          Size: 18-20/16-18/12-14
          Start Date: 3/19/07

          Mini Goal: 245 (May)
          Mini Goal: 220
          Mini Goal: 210
          Mini Goal: 200
          Mini Goal: 190
          Goal: 185

          6WEC #34 Participant
          Stair Climb Challenge Particpant:




          LadyPoohBear's Going Though Changes ( My journal)




          Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?

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          • #6
            Re: Before and After so far

            girl you look great before AND after. yea those babies wreak havoc on our bodies! mine are now 18 and 11 and i am still suffering the effects!

            but you are working so hard and you look fantastic. you are a gorgeous woman and now you will be gorgeous AND healthy!!





            started atkins 2/18/07
            5'7"........193/150/150

            "it's not having what you want; it's wanting what you've got"
            "you can't control the ocean but you can learn to ride the wave."

            sigpic

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            • #7
              Re: Before and After so far

              Ooohh look at you! You've been doing a good job. Get back to it and finish it off. Look how tiny your arms and waist is! WOOHOO, I'm so glad you came back with an update.
              ~Joy

              Start 1/2/06 Goal 6/11/07 restart 1/2/09
              268.5/196/185
              QUIT SMOKING JULY 23, 2006 while on Atkins


              Just when you think you've eaten enough vegetables...EAT SOME MORE!
              http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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              • #8
                Re: Before and After so far

                Great pics! Thanks for sharing and congrats!







                *This Before and After thread has been closed due to the extended absence of the owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.
                Last edited by sallyseachange; September 16, 2007, 10:54 AM.
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

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