

Hi I’m Cher for those of you who don’t know me. I have been on Atkins forever. At least it seems that way. I started about 7 years ago at 230 pounds. I’m sure I weighed well over that but just wasn’t willing to weigh. This was my before picture when I first started Atkins. I dropped most of my weight the first year. Kept the weight off for about 5 or 6 years ( I forget now… it was a long time. I maintained at between 127 – 134 during that time. Then I had to go on 4 medications that took me up to 192 pounds within 3 – 4 months. A couple of months later, I came to this site again for support and now I’m at 154 pounds (a year later). I am trying to get to my goal weight of 140 pounds by July 4th.
I’m 51 years old… I’ve still had to take medications… and I don’t believe in excuses. But I do believe in Atkins

Mostly I believe that you never give up... no matter what








..........Water Time!!







but if your 51 then you look darn unbelievably amazing! WTG you!

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