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Somewhat Before and During the Journey

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  • #31
    Re: Somewhat Before and During the Journey

    Fantastic Don! You're positively shrinking! I love those pics where we get to see the before and after clothes too!!!
    Congratulations!!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #32
      Re: Somewhat Before and During the Journey

      Good god man! you just look so amazing!!!! Way to go! Question- how much weight did you lose before you moved on to OWL?
      f/27
      van, bc canada
      re-starting atkins: 4/28/09 - 220.7 pounds
      current weight as of:
      goal: 168-175 pounds then we will see if I need to lose any more.

      **well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.

      Counting the cheat free days starting 4/28/2009:
      <A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>



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      • #33
        Re: Somewhat Before and During the Journey

        Since starting back on Atkins in August, I lost 69 lbs before I started on OWL on 3/26. Since that time I have lost an additional 20 lbs, and now have 67.8 lbs left to goal. Next week I move to rung 4 and 40 net carbs. Still losing about 2 lbs per week.
        Don


        Before @ 360 At Goal 200

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        • #34
          Re: Somewhat Before and During the Journey

          Nice! thanks so much for the information. I still want to lose a bit more before I move on, I just wanted to get some perspective. I wish you the best of luck on the rest of your journey- you look so amazing!
          f/27
          van, bc canada
          re-starting atkins: 4/28/09 - 220.7 pounds
          current weight as of:
          goal: 168-175 pounds then we will see if I need to lose any more.

          **well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.

          Counting the cheat free days starting 4/28/2009:
          <A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>



          Comment

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