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One year!
As of the 15th of this month I've been on the diet one year. I've lost 22 Inches and 86 lbs! 
This was taken yestarday.
This was taken yestarday.
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Sex:Male
Highth: 5'8"
Weight as of 04/15/06 313 lbs
Weight as of 06/02/06 300 lbs
Weight as of 06/26/06 286 lbs
Weight as of 07/08/06 281 lbs
Weight as of 08/19/06 269 lbs
Weight as of 09/15/06 263 lbs
Weight as of 10/15/06 253 lbs
Weight as of 11/15/06 250 lbs
Weight as of 12/23/06 243 lbs
Weight as of 01/25/07 237 lbs
Weight as of 02/19/07 233 lbs
Weight as of 04/15/07 227 lbs
Weight as of 05/29/08 215 lbs
One year on Atkins! Lost 86 lbs and 22 Inches!
Goal Weight, about 180 lbs
Pants size from start: 60"
Pants size Now: 36"
Shirt size from start: 3X
Shirt size Now: Large -
Re: One year!
Dude...most excellent. BTW.....pretty cool photo....too!!
Great job!!Scooter
Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.
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Re: One year!
great job, si!!!
i like the numbers on the shirt. lol
looks like numbered football jersey's.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: One year!
Fantastic Si! You look a million bucks. Soon you'll need to change your nic to Small Si!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: One year!
Looking good! Keep up your hard work!
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: One year!
You look great!!! Great job!!Stella
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Start Date: 11/17/06
SW 286 / CW 244
Mini Goal 250 by 2/1/07 MET 2/11/07!
Mini Goal #2 230
GW 175
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Re: One year!
Great Job!!!!!!
HT: 5'5.5"/Age: 46
Re-starting
SW - 01/00/01 - 278
CW - 246
GW-170-180ISH
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Re: One year!
You look great! I love the side by side pic, very cool looking
30/f
Some helpful links:
Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html
Time for Goals!
Lose another 10lbs by May 7th CHECK!
Lose another 10lbs by May 30th CHECK!
Lose another 10lbs by July 31st!! CHECK!
Lose another 10lbs By Aug 31st!
Lose another 10lbs
Lose another 10lbsComment
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Re: One year!
Fantastic! well done!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: One year!
OMG -- Si!
I got teary when I looked closely at the timeline and weight changes. I've been looking for support because I feel that my loss is going so slowly, but what I can learn from you is that I need to keep going, no matter what.
Thank you so much for this inspiring post.Started again: 10 November 2007!
No stats for two weeks.
If you always do what you've always done, you'll always get what you've always gotten...
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Re: One year!
wow, Si, congratulations to you! You are a true atkins success story and you should be really proud of all your hard work and commitment and achievements! that is quite remarkable and way to go!!!!! You look GREAT!!
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*This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.Last edited by sallyseachange; September 17, 2007, 10:13 AM.ncarolina
F 5'8"
reStart date 6-6-08
HW 225 / CW 218 / GW 168
Beginning size 18W
Thursday WEIGH INS for 2008:
June 6 226 (Beginning weight)
June 12 220.3 (1st week loss 5.7 pounds)
June 19 218. (-1.7)
July 25 214.5
August 11 210.4
January 9, 2009 207
"Yard-by-yard, life is hard, but inch-by-inch, life's a cinch"
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Thanks for sharing your inspriational pictures.
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