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Re: Ok...so here goes..i'm finally gonna start.
Good luck with your weight loss!
Good luck with your weight loss!
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Re: Ok...so here goes..i'm finally gonna start.
Good luck, you'll do brilliantly I'm sure. And everyone is right, you're beautiful.Carmel, F36, 5'10
SD - 11Apr07, 239/224/185
Inch loss to date - 47.8"
MG - Trip to Barcelona 9/5, 215.
MG - Trip to Berlin 11/5, 205
GOAL – Christimas 07, 185!
Visit my journal ajourneyofathousandmilesstartswithonesmallstep
Never bend your head. Hold it high. Look the world in the eye.
-Helen Keller
Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge
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Re: Ok...so here goes..i'm finally gonna start.
Welcome on board Rania - you are beautiful!!!! I cant wait to see how you get on! Keep us all posted on your journey
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: Ok...so here goes..i'm finally gonna start.
I know all to well what you are talking about. For the last 5 months I've been gaining & losing the same $%$^&^ 10 pounds........Comment
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Re: Ok...so here goes..i'm finally gonna start.
Okay it might seem like it's hard at first but look at it this way you know what GOAL looks and feels like!! And Darn it you look good! You can lose this weight again and we're all here for you.SD: 11/05/06 HW: 272+ SW: 237
CW 210 :WTF? Yeah I know I blame it on the Cruise 08205 ... New Sweater
200... New Sweater
195... New Sweater (get the picture)
190... Sexy PJs for the PaJami Jam (Ski Trip Event)
GW 185lbs SKI TRIP 09
Please God Help me stay strong I don't want to wear the same sweaters from last year LOL!
May 02
Nov 07
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Re: Ok...so here goes..i'm finally gonna start.
Well I've finally actually completed one true real day of induction, but I'm a little confused on the food, can I eat chicken from el pollo loco. Also does anyone have any advice in regards to speeding up the process.Starting Weight 4/26/07: 231
Start Atkins 5/3/07:231.5
Goal Weight: 150
Mini Goal 1 : 220 Met 05/09/2007
Mini Goal 2 : 210
Mini Goal 3 : 200 Met 11/1/2007
Mini Goal 4 : 185
Mini Goal 5 : 165
Mini Goal 6 : 150
(My other goal is to be 185 by 11/25/2007, but thats a prayer)
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Re: Ok...so here goes..i'm finally gonna start.
Best of luck- you are very pretty in all your pictures...I love your eyes! Exercise and drink your water and don't weight more than once a month- those are the best tips I can give you so far- I'm only 24 days in myself! Concentrate on your measurements and see those inches flying off...Remember that any muscle toning exercise will add pounds on the scale cause muscle weighs more than fat so your scale numbers will fluctuate all the time.
Stop in and join the exercise challenges and the cheat free challenge- you'll be surprised at how committing to a challenge really motivates you to keep going...that and the shedding of inches.f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
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Re: Ok...so here goes..i'm finally gonna start.
I weighed myself today because I am addicted to the scale and cant help but weigh myself everyday, I weigh 221...........I am soooooo happy!!!
Starting Weight 4/26/07: 231
Start Atkins 5/3/07:231.5
Goal Weight: 150
Mini Goal 1 : 220 Met 05/09/2007
Mini Goal 2 : 210
Mini Goal 3 : 200 Met 11/1/2007
Mini Goal 4 : 185
Mini Goal 5 : 165
Mini Goal 6 : 150
(My other goal is to be 185 by 11/25/2007, but thats a prayer)
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Re: Ok...so here goes..i'm finally gonna start.
welcome back I am also back from a gain I lost last year from 250 to 170 and here i am back again at 210 If it was done once it can be done again!Re-start weight 210.6------10/23/07
Re-re-start again weight 215--3/02/08
Was on atkins 1.5 years ago and went from 250-170!
My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking
mini goal---200--3/14/08
first goal----192--3/24/08
2nd goal----182--5/14/08
3rd goal---172----6/14/08
4th goal---162----7/14/08
5th gaol---152----8/14/08
final goal---145---9/14/08Comment
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Re: Ok...so here goes..i'm finally gonna start.
Ok so its been exactly 2 weeks and i am now 214 lbs, I am really happy with my results, but if I could only start exercising regularly i'd be way better off.Starting Weight 4/26/07: 231
Start Atkins 5/3/07:231.5
Goal Weight: 150
Mini Goal 1 : 220 Met 05/09/2007
Mini Goal 2 : 210
Mini Goal 3 : 200 Met 11/1/2007
Mini Goal 4 : 185
Mini Goal 5 : 165
Mini Goal 6 : 150
(My other goal is to be 185 by 11/25/2007, but thats a prayer)
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Re: Ok...so here goes..i'm finally gonna start.
So, do you just hate exercise or is it hard to find the time?Cubgirl
5'3" SW139
CW 138
GW 128Comment
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Re: Ok...so here goes..i'm finally gonna start.
I have an 8.5 month old at home and I know that it is very hard to find time to exercise- but even doing some sit ups at home and going for a long walk really makes a difference- I do exercise tapes after my baby is asleep as well. Any bit of exercise that you can work in makes a big difference. Good luck and congratulations!f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
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Re: Ok...so here goes..i'm finally gonna start.
So here are some new pics, tell me if you can see a difference...thanks
Taken May 18, 2007
OriginalsLast edited by faithcounts; May 19, 2007, 03:56 AM.Starting Weight 4/26/07: 231
Start Atkins 5/3/07:231.5
Goal Weight: 150
Mini Goal 1 : 220 Met 05/09/2007
Mini Goal 2 : 210
Mini Goal 3 : 200 Met 11/1/2007
Mini Goal 4 : 185
Mini Goal 5 : 165
Mini Goal 6 : 150
(My other goal is to be 185 by 11/25/2007, but thats a prayer)
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Re: Ok...so here goes..i'm finally gonna start.
Wow, can really notice the difference from your abdomen. In particular your waist line. congrats!Carmel, F36, 5'10
SD - 11Apr07, 239/224/185
Inch loss to date - 47.8"
MG - Trip to Barcelona 9/5, 215.
MG - Trip to Berlin 11/5, 205
GOAL – Christimas 07, 185!
Visit my journal ajourneyofathousandmilesstartswithonesmallstep
Never bend your head. Hold it high. Look the world in the eye.
-Helen Keller
Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge
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Re: Ok...so here goes..i'm finally gonna start.
Definitely major shrinking! Congratulations!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
starting face pic
This my stomach 226 weight. start date:4/16/2007 sw:238.5 cw:226 gw:175
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