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Courtney Day 30

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  • #1

    Courtney Day 30

    Day 4


    Day 4






    Day. 29

    Day 29 again
    Face Day 29



    Yay for me

    170- GOAL COMPLETED!
    165- GOAL COMPLETED!
    160- GOAL COMPLETED!
    155- GOAL COMPLETED!
    150- GOAL COMPLETED!
    145- GOAL COMPLETED!
    140-
    135-
    130-
    125-
    120-

    Baggy size 8's and medium tops

    Part of September Abs Challenge (started September.1st, 2007)
    Completed: 300/2700

    20/female/Canada



    September water: 1000ml

    Min walked per month:
    Sept.1-Sept.30: /1000




    Tags: None
  • #2
    Re: Courtney Day 30

    progress is coming along, courtney! good work!
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #3
      Re: Courtney Day 30

      thanks

      170- GOAL COMPLETED!
      165- GOAL COMPLETED!
      160- GOAL COMPLETED!
      155- GOAL COMPLETED!
      150- GOAL COMPLETED!
      145- GOAL COMPLETED!
      140-
      135-
      130-
      125-
      120-

      Baggy size 8's and medium tops

      Part of September Abs Challenge (started September.1st, 2007)
      Completed: 300/2700

      20/female/Canada



      September water: 1000ml

      Min walked per month:
      Sept.1-Sept.30: /1000




      Comment

      • #4
        Re: Courtney Day 30

        Good for you Courtney! You're shrinking!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment

        • #5
          Re: Courtney Day 30

          Wow! I see a big difference. You lost your belly!
          F/22/5'2"

          154/151/125

          Comment

          • #6
            Re: Courtney Day 30

            Woot woot! Nice job.

            Thanks for sharing your progress. Your pictures are great inspirations

            April 2007: 212
            Today: 190:D :walking
            1st Goal 189
            Goal: 165




            Comment

            • #7
              Re: Courtney Day 30

              thanks guys

              170- GOAL COMPLETED!
              165- GOAL COMPLETED!
              160- GOAL COMPLETED!
              155- GOAL COMPLETED!
              150- GOAL COMPLETED!
              145- GOAL COMPLETED!
              140-
              135-
              130-
              125-
              120-

              Baggy size 8's and medium tops

              Part of September Abs Challenge (started September.1st, 2007)
              Completed: 300/2700

              20/female/Canada



              September water: 1000ml

              Min walked per month:
              Sept.1-Sept.30: /1000




              Comment

              • #8
                Re: Courtney Day 30

                You look great! Congrats on the 14lbs!!
                Heather
                Female

                Weight unknown; pants size 18

                Comment

                • #9
                  Re: Courtney Day 30

                  aww thanks heather, congrats on the 17

                  170- GOAL COMPLETED!
                  165- GOAL COMPLETED!
                  160- GOAL COMPLETED!
                  155- GOAL COMPLETED!
                  150- GOAL COMPLETED!
                  145- GOAL COMPLETED!
                  140-
                  135-
                  130-
                  125-
                  120-

                  Baggy size 8's and medium tops

                  Part of September Abs Challenge (started September.1st, 2007)
                  Completed: 300/2700

                  20/female/Canada



                  September water: 1000ml

                  Min walked per month:
                  Sept.1-Sept.30: /1000




                  Comment

                  • #10
                    Re: Courtney Day 30

                    YEY for you!!!!!
                    Re-start weight 210.6------10/23/07
                    Re-re-start again weight 215--3/02/08



                    Was on atkins 1.5 years ago and went from 250-170!
                    My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





                    mini goal---200--3/14/08
                    first goal----192--3/24/08
                    2nd goal----182--5/14/08
                    3rd goal---172----6/14/08
                    4th goal---162----7/14/08
                    5th gaol---152----8/14/08
                    final goal---145---9/14/08

                    Comment

                    • #11
                      Re: Courtney Day 30

                      hehehe thanks Gina

                      170- GOAL COMPLETED!
                      165- GOAL COMPLETED!
                      160- GOAL COMPLETED!
                      155- GOAL COMPLETED!
                      150- GOAL COMPLETED!
                      145- GOAL COMPLETED!
                      140-
                      135-
                      130-
                      125-
                      120-

                      Baggy size 8's and medium tops

                      Part of September Abs Challenge (started September.1st, 2007)
                      Completed: 300/2700

                      20/female/Canada



                      September water: 1000ml

                      Min walked per month:
                      Sept.1-Sept.30: /1000




                      Comment

                      • #12
                        Re: Courtney Day 30

                        Congrats Court coming along nicely!
                        HW 303
                        Aug '04 SW-287 LW-232
                        Restart - Apr 07 - SW 266 CW 225




                        "Don't let your past dictate who you are, but let it be a part of who you become."

                        Comment

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