heres a couple of me before atkins and now me about 10 or 11 lbs. down, unfortunately all i have are face shots right now but once i get down a little more and get the chance to take body pics ill post some before and after full body ones....but for now heres these...is there much difference yet? i know its only 10 or 11 lbs. but im hoping you can tell somewhat...and its ok u all can be brutally honest lol i know i am!
before, me at 194


During the weight loss process, me at about 183-184


before, me at 194


During the weight loss process, me at about 183-184







Yes, double chin has totally gone - great job 











Comment